I’m a bit of a part-time cyclist at the moment. Still some lingering hip troubles so I just do the odd ride here and there. It’s not as much fun with nagging problems, but it’s still a relief to be able to get out and do something.
I keep trying different things. I visited a third osteopath last week. The second osteopath did very deep tissue massage – quite painful. The 3rd osteopath just held his hands at various pressure points on the back. It was quite meditative lying back looking at the sky. It barely felt like anything happened. Very different approaches, I wonder which one works best? If you go to a physiotherapist, they say it is one thing; if you go to an osteopath, they say something else. Everyone offers a diagnosis from their perspective. Continue Reading →