101 Damnations – dispatches from 101st Tour de France | Review

101-damnations

101-damnationsNed Boulting’s 101 Damnations ‘Dispatches from the 101st Tour de France‘ is an entertaining account of his perspective on the last edition of the Tour de France.

If you’re expecting a blow by blow account and evaluation of Nibali’s average power outputs on the final climb, you will be dissappointed. The actual race is very much in the background, a canvas to tell amusing tales – from the Tour de France’s very own public urinals to ruminations on the Anglicisation of the Tour de France.

Ned makes little effort to hide his disappointment as the major contenders slip and slide out of the tour. I actually remember many exciting stages of the tour – even if they were won by no-hopers in the overall standings. But, this is a minor quibble – this is not a book for aficionados of  detailed race analysis – it is a book which will appeal to those who like amusing stories about the the characters and idiosyncrasies which make up the Tour de France caravan.

If we have forgotten already, the Tour de France really did start in Yorkshire. As Boulting says – ‘Leeds to Paris’ – how often do you get to say that? Still, six months later I’m trying to digest the scenes of actually seeing the Tour de France go 2 miles from my home town. There is still an element of surreality to these memories of baking sunshine – as the Tour de France in Yorkshire passed by 3 million spectators, but more than anything the surreal aspect of cycling being so enthusiastically welcomed by nearly everyone.

Ned Boulting comments on the Tour in Yorkshire with a similar degree of astonishment, bewilderment and genuine excitement. This is a rather random excerpt from the chapter about the Tour starting in Leeds.

“…The sign age was in French, most of the languages being spoken were not English, and even the rays of sunshine that beat down on the makeshift courtyards between marquees felt unusually strong for Yorkshire.

It was curiously unsettling and not altogether  mediated by the presence of a truly terrible burger van knocking out gristly sausages in stale baguettes to a bewildered clientèle, more used to being served foie gras and gazpacho. I queued up behind a German, who asked for a ‘beef pattie’ The man looked at him as if he were simple. “We can do you a burger, pal.’

– This is not necessarily the most memorable excerpt from the book – it is a rather random choice – perhaps I choose it because of my strong recollections of cheap burger vans outside Headingley, Leeds which I would go past every weekend on the way to watch the rugby. Nevertheless it gives a flavour of the book. It may not be to everyone’s taste, but I enjoy the humour and random recollections which give an unexpected insight into very small aspects of the race – be it the challenges of interviewing Mark Cavendish or working with the systematically efficient and methodical Chris Boardman.

As well as snippets from the current tour, the book is also an excuse to bring up lesser known stories which make up the great history of the Tour de France. Some excerpts from the past, like the legendary Roger Rivière’s, tragic drug induced high speed crash are reminders of the chequered history of the tour. But, no matter what happens, the stories give the over-riding impression that the Tour is an unmoveable force which not even getting stuck in Pyrenean mud can hold back.

But, although there are plenty of whimsical moments and analysis of disappointing aspects, you can’t hide Boulting’s genuine almost innocent enthusiasm for the sport and the Tour de France – this is quite refreshing.

I read the book all the way to the end, which is praise indeed. I would recommend it if you would enjoy a light-hearted look at the Tour de France. The final word is that the humour is quite British; I’m not sure how quickly it will be translated into German or French, I fear something may get lost in translation.

Buy the book online

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Lifeline hygiene water bottle

A review of ‘Lifeline performance hygiene plus membrane waterbottle‘ – well quite a mouthful of a product title to start with. Doesn’t exactly slip off the tongue.

lifeline-water-bottle

Firstly, it looks quite good, even if it does remind me of some bottle you may find in a hospital with all those clear labels to write your name and blood type on. It is well designed and looks good on the Trek Madone, less so on the winter training hack.

Old marginal gain hill climbing habits die hard. The first thing I did was to put it on the weighing scales because it felt heavier than your typical plastic water bottle. It is of no consequence, but for the record it weighs 125 grams; that’s 40grams more than your standard 750ml bottle.

But no one (I hope) buys a waterbottle on weight – not even me.

Bacteriostatic glass like inner surface

One reason for the extra weight is the ‘bacteriostatic glass-like inner surface‘ again, another suitably impressive sounding title. The good news is that this inner surface does seem to give a noticeable performance feature – the bottle tastes less like plastic – more like drinking out of a glass cup. For those who get tired of retained odour and taste in plastic bottles, this is quite a notable feature. Definitely a strong selling point.

Adjustable cap

cap-turn

Another feature of the bottle is that you can adjust the cap to alter the water flow. In other words, either off or on – I never needed anything in between. I’m not quite sure of the point of this. The problem is that to open the cap you need two hands. When you’re cycling this gets a bit tiresome, especially if you have thick winter gloves on. After a few times of opening and closing I got fed up and just left it open. The good news is that if you leave it open, I didn’t notice any water jump out. But, if no water jumps out, why close it?

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LifeLine Track Pump Review

I received a Lifeline Professional Track pump for review.

lifeline-track-pump

I have had a couple of track pumps over the year. Overall, this is very good so far.

It looks impressive and is well designed, with a smooth wooden handle to finish it off. The air hose fits neatly by the side of the track pump when not in use – an improvement over my current pump where valve and hose are always swinging around.

It is relatively easy to use. The locking mechanism is pretty solid. To blow up tyres to 120psi is quite easy, with the nice big dial clearly showing the tyre pressure. There is a long stroke for quick inflation.

The one thing that took a bit of getting used to is that the Presta valve cap only needs to go lightly on the end of a valve. With my old one you push it much further other the valve tip. It seems to go on only a small part of the valve tip to inflate. You don’t have to push it far over the end.

lifeline-track-pump-psi

A good feature I haven’t had before, is a release button to reduce any excess tyre pressure. Useful for when racing, and you are trying to get the exact PSI.

Taking the valve off, is always the tricky part of a track pump. Be careful of the metal lever – it really snaps out of position. I can’t help but loose some air when taking it off. But, that’s the case with every track pump I’ve used.

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AX lightness saddle

In the quest for marginal gains on the hill climb bike, AX lightness products are always reassuringly expensive. It is a bit of specialist market, and unless you have a good reason to save 20-30grams, you might find a better way to spend your money on bicycle equipment ( or even, dare I suggest, spending money on things not bicycle related…)

The AX Lightness sprint saddle was the lightest saddle I could find. It also looks great. I’ve been riding the sprint version for the past couple of weeks. Mostly hill climb training, but also some longer endurance riding (3 hours plus).

AX Lightness – Sprint Saddle

saddle

AX lightness saddle on Trek Emonda hill climb bike

ax-lightness-saddle
another view of the AX lightness. I know you don’t buy a saddle for aesthetics, but it does look good. If you want a bit of bling – this is as good as it gets in the saddle department.

The Sprint Saddle has a very low weight at 69 grams. I haven’t seen a lighter saddle. The Tune Concorde comes close at 73 grams, but it is more awkward to fit. A few years ago, I had to send mine back because I couldn’t attach it to my bike.

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Veloflex record tubulars review

Veloflex Record and Veloflex Sprinters are a top of the range tubular good for track, time trials and hill climbs.

The Veloflex Record is made with a high TPI (350) which is one factor giving a potential high quality fast supple tyre . The Veloflex Record is perhaps best known tub, but the Veloflex Sprinter is also a good choice for a fast tub with an extra layer of puncture protection.

The Veloflex Record weighs 190 grams, the Veloflex Sprinter 225 grams. The Sprinter is the better all rounder choice, the Record is more of a specialist front wheel tyre.

In rolling resistance tests, I’ve heard the Veloflex Record gives good results, though I couldn’t find any studies.

Veloflex Record

veloflex-record-28-tub

  • Use: Time trial – Track
  • TPI: 350
  • Pressure: 9/10 bar
  • Protection Belt: Calicot puncture resistant layer
  • Casing: Compressed Pes/Co corespun
  • Rubber tread: Natural rubber exclusive compound
  • Inner tube: Latex low rolling resistance
  • Valve: Presta 36mm with changeable core
  • Claimed weight: 190g
  • Calicot puncture resistant layer
  • Veloflex Record at Wiggle RRP £97.00

 

Veloflex Sprinter

  • Use: Road Racing / timetrial
  • TPI: 350
  • Pressure: 7/10 bar
  • Protection Belt: Calicot puncture resistant layer
  • Casing: Compressed Pes/Co corespun
  • Rubber tread: Natural rubber exclusive compound
  • Inner tube: Latex low rolling resistance
  • Valve: Presta 36 mm with changeable core
  • Claimed weight – 225 grams
  • Veloflex Sprinter at Wiggle – £72.68 RRP £90.

 

The Veloflex Sprinter is a development from an older version called the servizio corse.

It is 22″ width, which would be close to my preferred choice – perhaps would prefer a 23″ or even 24″ – given trend towards wider tyres. For hill climbs 22″ is a pretty good width.

The Record seemed a good choice for a rear wheel in time trials. Rear wheels tend to wear more quickly (due to more weight on rear of bike) and also seem more prone to puncture. If you want to go all out for speed, you could put Veloflex Record on both wheels, but I tend to be more risk averse – you can’t win if you have to walk home with a puncture. I put the Veloflex Record on my disc wheel for a few time trials in the summer, and have now moved it to my Zipp 202 rear wheel that I use for hill climbs.

It feels faster than a Continental Competition (which is the tub I’ve used most frequently in TTs). It is also lighter. After doing several races over gravelly roads, the tyre still looks in good shape, without any scratches.

I’ve chosen this tyre for hill climb season, though a couple of weeks before national, I may switch to a lighter rear tyre like the Vittoria Chrono. At this stage in the season, I’d rather have the puncture protection than 25 grams of weight – even if it is rotational.

Like many high quality, low weight tubulars, it seems to lose air pressure pretty quickly. In a four hour race, this could be a bit of a problem. In four hours it can easily lose 10 PSI. It means I tend to blew it up slightly more than my targeted PSI before a race. But, since it’s a guess what tyre pressure to use anyway, it’s not such a big deal.
veloflex-sprinter-tread

Tread. smooth running tubular.

veloflex-sprinter

It looks good – black and gum coloured. Simple design like a tyre should be. I believe there is a Veloflex Extreme which is same tyre but black sidewall rather than gum coloured – don’t know why you need a separate model for different coloured sidewall.

It’s actually slightly muddy after yesterdays race. Despite driest September on record I still managed to find a muddy puddle at the top of Walbury hill.

Conclusion

I bought the Veloflex Record on the recommendation of a fellow tester, and so far I would be happy to recommend too. No punctures and good performance in time trials and hill climbs.

The big drawback to the Veloflex Record is the cost at a RRP of £90, it’s a case of hoping that the price justifies it’s value. The old law of cycle racing is never skimp on a good tyre / tubular. But this still stretches the wallet a little more than I would like. Still if does offer good combination of rolling resistance, weight and puncture resistance it will be  money well spent. The Veloflex Record costs £97.00 and seems to be interesting in getting record for most expensive tubular. I may try it on front wheel next year though.

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Specialized Allez – Review

I bought a Specialized Allez in New York from Bellitte bike shop, Jamaica Avenue in New York. I was looking for a good value entry level training bike. My only specification was something that would replicate size and basic performance of my road bike home. The Specialized Allez is in a very different price bracket to my top of the range Dura Ace, Trek Madone – so it’s interesting to be riding a bike at the other end of the spectrum.

I was a little surprised at how good this relatively cheap road bike was. It was an eye opener to the fact you can pay a lot of money for a top of the range road bike, but the improvement in quality is not as much as you might expect for the higher cost. Or looking at it the other way, you can get a pretty good road bike for close to £500.

specialized-allez

The Specialized Allez replaced a very old 1980 steel Trek I had been riding in New York. It’s was a big step up from that so I was really happy in that sense. It replicates the ride of my road bike back home reasonably well. For the money ($820), I’m very happy. It is an excellent value road bike.

It looks good and I like the smooth lines and integration of frame, fork and other components. Specialized certainly do smooth well – I real bonus on a £500 bike. No internal cable routing, but you can’t expect that for this price. It looks like it might pass for a much more expensive bike.

specialized

When I went into the shop, I was determined to buy the cheapest road bike. The cheapest road bike was $500, but I really didn’t like it. You could just tell by looking at it, that it wasn’t going to lastThe Specialized Allez was standing out and looked like a proper road bike. That’s the one I wanted to get. I ended up spending $820 (in UK RRP is £550). If you’re lucky you may get the 2014 model for under £500.

I definitely I’m glad I spent that extra $300 (even if my  bank manager isn’t). There is probably as much difference in ride quality  between a a £300 road bike and a £550 road bike – and the difference between a £500 and £5,000 road bike. I don’t know if that makes sense. But, the absolute cheapest road bike didn’t feel good at all.

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Best recovery drinks

Recovery drinks are useful for after a long ride or race. If it is a fairly easy training ride, I probably won’t bother – just rely on water and normal food. But, when you’ve really exerted yourself, a recovery drink can be helpful for rehydrating and taking on energy and protein. Many studies have suggested that just after exercise is the best time to take on nutrition. It is at this time, when the body is empty, that the body is most receptive to nutrition. Recovery drinks can play a role in maximising recovery. It might sound obvious to take on water and nutrition after big effort, but if you’re a bit disorganised you can struggle to find the right food and drink. Recovery drinks can make it easier.

There are quite a few different recovery drinks to choose from. They will all have some combination of carbohydrate / protein. The most common recovery drinks are based on carb (maltodextrin/ fructose) and whey protein. There are also soy recovery drinks. The most important thing is not so much choosing the ‘right’ brand, but just making sure you take something in the right quantity.

recovery-drinks-mix
Some of the recovery drinks in the house.

High 5 Recovery

The High 5 Recovery sachets are pretty handy. Often I take a recovery drink after a race. Having a few sachets in your bag, makes it easy to make a drink without carrying a large carton or recovery powder.

It is very easy to mix. Just put some powder in, give a little stir, and it’s ready to go. It tastes very pleasant and is easy on the palate. Often I find recovery drinks hard work, but this is very easy to drink. The taste is fairly neutral and not-sweet, just easy to take down. The nutrition is the most common combination of carb (maltodextrin and fructose) and whey isolate protein. They say whey protein is better protein than beef, so it makes a good recovery drink. Some sports drinks can be acidic. But, High 5 recovery mixed with milk is neutral, which makes it welcoming post hard ride. It is similar to High 5 4:1, but has a higher protein content. It has roughly a 2:1 ratio of carbs to protein. It is probably my preferred recovery drink.

The High 5 4:1, you could use as a recovery drink. I sometimes use as last bottle on a long ride, to help start the recovery.

 

Milk

Skimmed milk is an excellent recovery drink – and also cheap!

Milk contains a blend of casein and whey, which have amino acids in a pattern similar to muscle protein. Milk is quite a dilute recovery drink, in that 100ml provides just 1.7g of protein and 4.5 of carbohydrate. But, the advantage is that (skimmed milk)  makes it easy on the stomach making it less likely to cause stomach bloating or stress. (benefits of milk at Bike Radar) Milk also has many micro-nutrients that are helpful.

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Genesis Equilibrium Review

In the shop, the Genesis Equilibrium looked stunning. You could perhaps describe as understated retro, it looks everything a classic road bike should. It will definitely get a few admiring glances on a club ride and help to stand out from the Aluminium / Carbon fibre crowd. I particularly liked the shiny silver and red colour combination. Nearly everything about the bike looks very impressive. Though perhaps a brooks saddle rather than white Madison saddle, would have completed the ‘retro / classic’ look.

12-genesis-equilibrium

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Best time trial bike

A time trial bike will be significantly faster than a road bike. If you want to get faster times in a time trial, then a time trial bike becomes essential.

The best time trial bike to buy depends on your budget. But, bear in mind, an entry level £700 time trial bike will still be much faster than a £6,000 road bike. To go faster you don’t necessarily have to spend a fortune.

Generally with bikes – as you pay more, you get better performance, but the gains become increasingly small. The difference between a £500 bike a £1,000 bike is quite noticeable. But, the difference between £4,000 and £6,000 (to say get Dura Ace Di2 vs Ultegra Di2) is very small.

General principles on buying time trial bike

  • A bike only accounts for 10% of the surface area which hits the wind. 90% is you. Getting a better position will offer bigger gains than getting a more expensive frame / groupset.
  • Always remember, you don’t have to spend a fortune to go faster.
  • Weight is important in time trials, but in flat time trials, aerodynamics counts for much more. You don’t have to get super-lightweight to go fast. If you do mainly flat time trials, weight isn’t so significant. You will notice time trial bikes tend to be heavier than road bikes. This is because often the frame is thicker and wider. A bigger surface area can give aero benefits, though the cost is extra weight. I guess one day they will make TT bike which meets UCI limit of 6.8kg, but you’re doing quite well if you get a TT bike below 8.0 kg.
  • If you’re buying a time trial bike, don’t blow all your budget on the bike, you can get bigger returns from buying accessories, such as: skinsuit, helmet, overshoes, aero bottle. See: Ways to improve aerodynamics for time trials.
  • When I bought a Project One time trial bike, I chose cheap clincher wheels to use as training wheels. I later upgraded and bought a disc wheel and deep section front wheel. Don’t worry too much about the wheels, if there’s a chance you’ll want to upgrade later.
  • Do you need to upgrade to Di2 (electronic)? Unsurprisingly I find the time trial community equally split. The consensus seems to be it gives some advantage, but it’s fairly minimal. It’s only on hilly and technical courses that electronic shifting becomes more beneficial. I’ve been riding mechanical for years and I don’t feel it’s been a handicap. However, I dug deep and ordered it with the new bike.
  • Position and comfort are important. One of the most difficult things I found when buying a TT bike was trying to find out whether tribars could be lifted upwards in ‘praying mantis’ position. This is non-UCI legal, but for me was faster in wind-tunnel. Some bikes have limited adjust ability in tribars. It means if you do want to adjust you will have to buy separate tribar unit later, which is a bit of a pain.
  • It is really quite hard to decipher all the rival claims of manufacturers. They all say that their bikes have been in a wind tunnel and it’s the most aero, e.t.c. To be honest, I don’t feel there is a big difference between the bikes, if there is a difference it is quite hard working out what it is. It’s not like if you buy a certain brand you are going to be noticeably faster. There’s something to be said for going to good shop that you like, and see what they have, what fits, and what meets the criteria you need.
  • A lot of my advice is – be wary of spending extra money for little performance gain. But, I’m the worst offender and spent silly money on a new TT bike. But, I do get close to National championship medals and I know I’m going to use it a lot. So that’s how I try justify it to myself.
  • UCI legal or non UCI legal? UCI rules are quite strict about what they allow (e.g 3:1 aspect ratio). It keeps the bike looking more like a traditional bike and less exotic. A big pain for domestic time triallist is do you get a UCI legal bike for possibly riding one race a year – the UCI British Time trial championship? I missed out this year because my bike was non-UCI legal. In my new bike I’ve gone for a compromise in choosing a UCI legal frame and illegal forks. If I do ride BTTC next year, I’ll still have find some legal forks. For most people doing triathlons / domestic TT, you don’t have to worry about UCI rules. Then you can choose non-UCI versions of Cervelo P5, Specialized Shiv.
  • Names of bikes can be a real pain and somewhat confusing. For example the Specialized S-Works Shiv frameset is completely different to Specialized S-Works Shiv Triathlon version.

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Inside Team Sky – David Walsh – Review

Book CoverInside Team Sky is written by Sunday Times sports writer, David Walsh. It covers a year spent with the team, during Froome’s first 2013 Tour de France victory. David Walsh is the author of ‘Seven Deadly Sins‘ which is a summary of his exposure of doping by L. Armstrong and US Postal. The book gives an inside look at how Team Sky prepare for races and an insight into some of the characters in the team. But, the strong overtone of the whole book is whether Team Sky are riding clean.

David Walsh is considered one of the most persistent investigators into the doping of Lance Armstrong. For many years, Walsh dug around finding evidence to support his initial gut feeling that Armstrong was doped. If you read the USADA report on US postal, published in 2012, a lot of that information (apart from rider testimonies) had been uncovered years earlier by David Walsh and published in L.A. Confidential.

It’s easy to jump on the Armstrong /doping bandwagon these days. But, back in cycling’s dark ages of the early 2000s, it was a brave man who went against Team Armstrong and his army of lawyers. I never liked Armstrong and always believed his connection to Ferrari was evidence he was doping. But, when I look back at articles I wrote, I noticed how careful I was to say anything outright. I was very conscious of being sued. (I did once got threatened to be sued by a ‘friend’ of Boris Johnson for a biography I once wrote, but that’s a long story I’m not going to repeat here.) Anyway, to investigate Armstrong was no easy task.

The 2012 USADA report was so damning, so overwhelming – it blew the lid once and for all on the doping legacy of cycling. Although painful, it felt like one of the best things to happen to procycling – it was an important moment when even the UCI kicked Armstrong out of the sport.

But, the problem with exposing the depth of doping in the peleton and the extent to which people could lie to get away with – left a  strong feeling of bitterness, cynicism and mistrust amongst cycling fans.

There are 100 reasons to not take drugs. But, I think the worst thing about the decades of drug taking is how it affects the rest of the world, making people more cynical, bitter and meaning clean athletes have to deal with this mistrust and suspicion – that is by far the worst legacy of the doping decades, and ironically those who doped don’t have to face the music, but usually ended up with quite lucrative book deals.

Anyway, Inside Team Sky

I enjoyed the book because it is an interesting insight into the workings and people who make up Team Sky. Dave Brailsford is quite a character, so is Froome, but it was also interesting to read about the less well know characters – the doctors, soigneurs. There was one Italian guy (I’ll check his name) who used to be a pro cyclist in the late 1990s – he gave up because he couldn’t compete, but he wasn’t going to dope to keep his dream of being a procyclist alive. He’s overjoyed to work at Team Sky and throws his heart and soul into the team. It’s good that the quiet guys of the sport get their moment of recognition.

Doping

David Walsh is clearly on a mission to sniff around for any evidence of doping. If you didn’t know the history of the sport, you would think it overly intrusive.  Yet, it is necessary because of the state of the sport. When Walsh investigated Armstrong, evidence fell into his lap like leaves falling from a tree. In Team Sky he comes to the conclusion the Team is built around the premise of being clean and not doping.

Doping is boring

One thing is that you can get tired of books on doping, even investigative books. But, this has enough humour, interest and inside information to make it an interesting cycling book. I always judge a cycling book on whether it has something new to offer, and not regurgitate something old. There is an interesting glimpse into the workings of Team Sky

Not cynical enough?

I instinctively support the underdog. I don’t like Murdoch papers, there’s nothing about Team Sky I would normally warm to. But, they do seem a very easy target for those who want to be suspicious about cycling. It is a little strange when you consider there are many riders / director sportives with a clear doping past. Yet, if you portray yourself as a clean team, it seems to attract a level of scrutiny rarely seen in any sport, at any time.

I like Walsh because he was willing to go out on a limb and say US Postal were doping. But, equally he is happy to go out on a limb and say Team Sky are clean. This happens to agree with my viewpoint. Some will say, you should sit on the fence and retain a shed load of cynicism. But, being overly cynical and suspicious is as damaging as ignoring the bullying and lies of Armstrong.

It does seem there are some people who would secretly be quite happy to see evidence that Sky are doping. Because this book doesn’t find any evidence which supports their prejudgement so they don’t like it.

TUEs and Ethics

Ironically I received Inside Team Sky on the day David Walsh wrote a piece in the Sunday Times criticising Chris Froome’s use of TUE (Therapeutic use exemption) before the Tour of Romandie. I didn’t read the piece in the Sunday Times, only a snippet in Cycling News, (which I treat with a degree of caution – always best to read an author directly not through someone else’s filter)  I don’t believe Chris Froome was taking a TUE for performance enhancement. But, it leaves you wondering, don’t Team Sky understand the history of abuse of TUE’s in the sport?

Froome and Paul Kimmage

On a side note. I was very happy to see Chris Froome getting interviewed by Paul Kimmage at the Sunday Independent – In the Eye of the Storm’. – relating to the TUE issue. Kimmage is a fierce anti-doping advocate. Perhaps sometimes too fierce, but it is good he spent several hours with Froome. It’s also good to hear direct from Chris Froome.

US Postal and Team Sky Comparison

Often we get the lazy comparison that Team Sky are like US postal because they want to win at all costs. I  don’t accept that, and I’m glad Walsh is willing to say that. Last night I watched – Stop at nothing, The Lance Armstrong Story – still available on BBC iPlayer.  It’s 90 minutes of grim retelling of the wasted Armstrong decade. It was a reminder of how bad things were. To me, Armstrong and Froome and like night and day. I can’t see any meaningful comparison with the systematic US Postal doping and Team Sky.

Overall

I recommend the book. I’ve read many of Walsh’s books on Armstrong, and it is a relief to read a book on cycling, which paints a different picture, and offers hope the sport is moving on.

Perhaps, my review is also coloured by the fact I  feel a strange kind of empathy for Froome (some have kindly said I make  Chris Froome look fat – which I think is kind of a complement in cycling circles, I’m not sure. ) I often put myself in the position of what is like to be a pro cyclist and ride clean, but face a barrage of questions that he has to deal with? To be honest, I’m often glad I took the amateur route.

When I review books, I often like them because I generally only want to read books I think I will like. For example in Waterstones, next to Inside Team Sky – I see George Hincapie’s Loyal Lieutenant. – I will never read that book because it will just make me mad. Essentially, do I want to read book on a guy who took drugs and cheated for several years, but still would like us to believe he is a good guy and brave cyclist? No thanks.

Book Cover Inside Team Sky at Amazon.co.UK

 

Book Cover Inside Team Sky at Amazon.com