');mask-image:url('data:image/svg+xml;utf8, ');mask-mode:alpha;-webkit-mask-repeat:no-repeat;mask-repeat:no-repeat;-webkit-mask-size:contain;mask-size:contain;-webkit-mask-position:center;mask-position:center;border-radius:0}}.wp-block-latest-comments__comment{line-height:1.1;list-style:none;margin-bottom:1em}.has-avatars .wp-block-latest-comments__comment{min-height:2.25em;list-style:none}.has-avatars .wp-block-latest-comments__comment .wp-block-latest-comments__comment-excerpt,.has-avatars .wp-block-latest-comments__comment .wp-block-latest-comments__comment-meta{margin-left:3.25em}.has-dates .wp-block-latest-comments__comment,.has-excerpts .wp-block-latest-comments__comment{line-height:1.5}.wp-block-latest-comments__comment-excerpt p{font-size:.875em;line-height:1.8;margin:.36em 0 1.4em}.wp-block-latest-comments__comment-date{display:block;font-size:.75em}.wp-block-latest-comments .avatar,.wp-block-latest-comments__comment-avatar{border-radius:1.5em;display:block;float:left;height:2.5em;margin-right:.75em;width:2.5em}.wp-block-latest-posts.alignleft{margin-right:2em}.wp-block-latest-posts.alignright{margin-left:2em}.wp-block-latest-posts.wp-block-latest-posts__list{list-style:none}.wp-block-latest-posts.wp-block-latest-posts__list li{clear:both}.wp-block-latest-posts.is-grid{display:flex;flex-wrap:wrap;padding:0}.wp-block-latest-posts.is-grid li{margin:0 1.25em 1.25em 0;width:100%}@media (min-width:600px){.wp-block-latest-posts.columns-2 li{width:calc(50% - .625em)}.wp-block-latest-posts.columns-2 li:nth-child(2n){margin-right:0}.wp-block-latest-posts.columns-3 li{width:calc(33.33333% - .83333em)}.wp-block-latest-posts.columns-3 li:nth-child(3n){margin-right:0}.wp-block-latest-posts.columns-4 li{width:calc(25% - .9375em)}.wp-block-latest-posts.columns-4 li:nth-child(4n){margin-right:0}.wp-block-latest-posts.columns-5 li{width:calc(20% - 1em)}.wp-block-latest-posts.columns-5 li:nth-child(5n){margin-right:0}.wp-block-latest-posts.columns-6 li{width:calc(16.66667% - 1.04167em)}.wp-block-latest-posts.columns-6 li:nth-child(6n){margin-right:0}}.wp-block-latest-posts__post-author,.wp-block-latest-posts__post-date{display:block;color:#555;font-size:.8125em}.wp-block-latest-posts__post-excerpt{margin-top:.5em;margin-bottom:1em}.wp-block-latest-posts__featured-image a{display:inline-block}.wp-block-latest-posts__featured-image img{height:auto;width:auto}.wp-block-latest-posts__featured-image.alignleft{margin-right:1em}.wp-block-latest-posts__featured-image.alignright{margin-left:1em}.wp-block-latest-posts__featured-image.aligncenter{margin-bottom:1em;text-align:center}.block-editor-image-alignment-control__row .components-base-control__field{display:flex;justify-content:space-between;align-items:center}.block-editor-image-alignment-control__row .components-base-control__field .components-base-control__label{margin-bottom:0}ol.has-background,ul.has-background{padding:1.25em 2.375em}.wp-block-media-text{
/*!rtl:begin:ignore*/direction:ltr;
/*!rtl:end:ignore*/display:-ms-grid;display:grid;-ms-grid-columns:50% 1fr;grid-template-columns:50% 1fr;-ms-grid-rows:auto;grid-template-rows:auto}.wp-block-media-text.has-media-on-the-right{-ms-grid-columns:1fr 50%;grid-template-columns:1fr 50%}.wp-block-media-text.is-vertically-aligned-top .wp-block-media-text__content,.wp-block-media-text.is-vertically-aligned-top .wp-block-media-text__media{-ms-grid-row-align:start;align-self:start}.wp-block-media-text.is-vertically-aligned-center .wp-block-media-text__content,.wp-block-media-text.is-vertically-aligned-center .wp-block-media-text__media,.wp-block-media-text .wp-block-media-text__content,.wp-block-media-text .wp-block-media-text__media{-ms-grid-row-align:center;align-self:center}.wp-block-media-text.is-vertically-aligned-bottom .wp-block-media-text__content,.wp-block-media-text.is-vertically-aligned-bottom .wp-block-media-text__media{-ms-grid-row-align:end;align-self:end}.wp-block-media-text .wp-block-media-text__media{
/*!rtl:begin:ignore*/-ms-grid-column:1;grid-column:1;-ms-grid-row:1;grid-row:1;
/*!rtl:end:ignore*/margin:0}.wp-block-media-text .wp-block-media-text__content{direction:ltr;
/*!rtl:begin:ignore*/-ms-grid-column:2;grid-column:2;-ms-grid-row:1;grid-row:1;
/*!rtl:end:ignore*/padding:0 8%;word-break:break-word}.wp-block-media-text.has-media-on-the-right .wp-block-media-text__media{
/*!rtl:begin:ignore*/-ms-grid-column:2;grid-column:2;-ms-grid-row:1;grid-row:1
/*!rtl:end:ignore*/}.wp-block-media-text.has-media-on-the-right .wp-block-media-text__content{
/*!rtl:begin:ignore*/-ms-grid-column:1;grid-column:1;-ms-grid-row:1;grid-row:1
/*!rtl:end:ignore*/}.wp-block-media-text__media img,.wp-block-media-text__media video{max-width:unset;width:100%;vertical-align:middle}.wp-block-media-text.is-image-fill figure.wp-block-media-text__media{height:100%;min-height:250px;background-size:cover}.wp-block-media-text.is-image-fill figure.wp-block-media-text__media>img{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);border:0}@media (max-width:600px){.wp-block-media-text.is-stacked-on-mobile{-ms-grid-columns:100%!important;grid-template-columns:100%!important}.wp-block-media-text.is-stacked-on-mobile .wp-block-media-text__media{-ms-grid-column:1;grid-column:1;-ms-grid-row:1;grid-row:1}.wp-block-media-text.is-stacked-on-mobile .wp-block-media-text__content{-ms-grid-column:1;grid-column:1;-ms-grid-row:2;grid-row:2}}.wp-block-navigation:not(.has-background) .wp-block-navigation__container .wp-block-navigation-link:not(.has-text-color){color:#1e1e1e}.wp-block-navigation:not(.has-background) .wp-block-navigation__container .wp-block-navigation__container{background-color:#fff}.items-justified-left>ul{justify-content:flex-start}.items-justified-center>ul{justify-content:center}.items-justified-right>ul{justify-content:flex-end}.wp-block-navigation-link{display:flex;align-items:center;position:relative;margin:0}.wp-block-navigation-link .wp-block-navigation__container:empty{display:none}.wp-block-navigation__container{list-style:none;margin:0;padding-left:0;display:flex;flex-wrap:wrap}.is-vertical .wp-block-navigation__container{display:block}.has-child>.wp-block-navigation-link__content{padding-right:.5em}.has-child .wp-block-navigation__container{border:1px solid rgba(0,0,0,.15);background-color:inherit;color:inherit;position:absolute;left:0;top:100%;width:-webkit-fit-content;width:-moz-fit-content;width:fit-content;z-index:2;opacity:0;transition:opacity .1s linear;visibility:hidden}.has-child .wp-block-navigation__container>.wp-block-navigation-link>.wp-block-navigation-link__content{flex-grow:1}.has-child .wp-block-navigation__container>.wp-block-navigation-link>.wp-block-navigation-link__submenu-icon{padding-right:.5em}@media (min-width:782px){.has-child .wp-block-navigation__container{left:1.5em}.has-child .wp-block-navigation__container .wp-block-navigation__container{left:100%;top:-1px}.has-child .wp-block-navigation__container .wp-block-navigation__container:before{content:"";position:absolute;right:100%;height:100%;display:block;width:.5em;background:transparent}.has-child .wp-block-navigation__container .wp-block-navigation-link__submenu-icon svg{transform:rotate(0)}}.has-child:hover{cursor:pointer}.has-child:hover>.wp-block-navigation__container{visibility:visible;opacity:1;display:flex;flex-direction:column}.has-child:focus-within{cursor:pointer}.has-child:focus-within>.wp-block-navigation__container{visibility:visible;opacity:1;display:flex;flex-direction:column}.wp-block-navigation-link__content{color:inherit;text-decoration:none;padding:.5em 1em}.wp-block-navigation-link__content+.wp-block-navigation-link__content{padding-top:0}.has-text-color .wp-block-navigation-link__content{color:inherit}.wp-block-navigation-link__label{word-break:normal;overflow-wrap:break-word}.wp-block-navigation-link__submenu-icon{height:inherit;padding:.375em 1em .375em 0}.wp-block-navigation-link__submenu-icon svg{fill:currentColor}@media (min-width:782px){.wp-block-navigation-link__submenu-icon svg{transform:rotate(90deg)}}.is-small-text{font-size:.875em}.is-regular-text{font-size:1em}.is-large-text{font-size:2.25em}.is-larger-text{font-size:3em}.has-drop-cap:not(:focus):first-letter{float:left;font-size:8.4em;line-height:.68;font-weight:100;margin:.05em .1em 0 0;text-transform:uppercase;font-style:normal}p.has-background{padding:1.25em 2.375em}p.has-text-color a{color:inherit}.wp-block-post-author{display:flex;flex-wrap:wrap}.wp-block-post-author__byline{width:100%;margin-top:0;margin-bottom:0;font-size:.5em}.wp-block-post-author__avatar{margin-right:1em}.wp-block-post-author__bio{margin-bottom:.7em;font-size:.7em}.wp-block-post-author__content{flex-grow:1;flex-basis:0}.wp-block-post-author__name{font-weight:700;margin:0}.wp-block-pullquote{padding:3em 0;margin-left:0;margin-right:0;text-align:center}.wp-block-pullquote.alignleft,.wp-block-pullquote.alignright{max-width:290px}.wp-block-pullquote.alignleft p,.wp-block-pullquote.alignright p{font-size:1.25em}.wp-block-pullquote p{font-size:1.75em;line-height:1.6}.wp-block-pullquote cite,.wp-block-pullquote footer{position:relative}.wp-block-pullquote .has-text-color a{color:inherit}.wp-block-pullquote:not(.is-style-solid-color){background:none}.wp-block-pullquote.is-style-solid-color{border:none}.wp-block-pullquote.is-style-solid-color blockquote{margin-left:auto;margin-right:auto;text-align:left;max-width:60%}.wp-block-pullquote.is-style-solid-color blockquote p{margin-top:0;margin-bottom:0;font-size:2em}.wp-block-pullquote.is-style-solid-color blockquote cite{text-transform:none;font-style:normal}.wp-block-pullquote cite{color:inherit}.wp-block-quote.is-large,.wp-block-quote.is-style-large{margin-bottom:1em;padding:0 1em}.wp-block-quote.is-large p,.wp-block-quote.is-style-large p{font-size:1.5em;font-style:italic;line-height:1.6}.wp-block-quote.is-large cite,.wp-block-quote.is-large footer,.wp-block-quote.is-style-large cite,.wp-block-quote.is-style-large footer{font-size:1.125em;text-align:right}.wp-block-rss.alignleft{margin-right:2em}.wp-block-rss.alignright{margin-left:2em}.wp-block-rss.is-grid{display:flex;flex-wrap:wrap;padding:0;list-style:none}.wp-block-rss.is-grid li{margin:0 1em 1em 0;width:100%}@media (min-width:600px){.wp-block-rss.columns-2 li{width:calc(50% - 1em)}.wp-block-rss.columns-3 li{width:calc(33.33333% - 1em)}.wp-block-rss.columns-4 li{width:calc(25% - 1em)}.wp-block-rss.columns-5 li{width:calc(20% - 1em)}.wp-block-rss.columns-6 li{width:calc(16.66667% - 1em)}}.wp-block-rss__item-author,.wp-block-rss__item-publish-date{display:block;color:#555;font-size:.8125em}.wp-block-search .wp-block-search__inside-wrapper{display:flex;flex:auto;flex-wrap:nowrap;max-width:100%}.wp-block-search .wp-block-search__label{width:100%}.wp-block-search .wp-block-search__input{flex-grow:1;min-width:3em;border:1px solid #949494}.wp-block-search .wp-block-search__button{margin-left:.625em;word-break:normal}.wp-block-search .wp-block-search__button svg{min-width:1.5em;min-height:1.5em}.wp-block-search.wp-block-search__button-only .wp-block-search__button{margin-left:0}.wp-block-search.wp-block-search__button-inside .wp-block-search__inside-wrapper{padding:4px;border:1px solid #949494}.wp-block-search.wp-block-search__button-inside .wp-block-search__inside-wrapper .wp-block-search__input{border-radius:0;border:none;padding:0 0 0 .25em}.wp-block-search.wp-block-search__button-inside .wp-block-search__inside-wrapper .wp-block-search__input:focus{outline:none}.wp-block-search.wp-block-search__button-inside .wp-block-search__inside-wrapper .wp-block-search__button{padding:.125em .5em}.wp-block-separator.is-style-wide{border-bottom-width:1px}.wp-block-separator.is-style-dots{background:none!important;border:none;text-align:center;max-width:none;line-height:1;height:auto}.wp-block-separator.is-style-dots:before{content:"\00b7 \00b7 \00b7";color:currentColor;font-size:1.5em;letter-spacing:2em;padding-left:2em;font-family:serif}.wp-block-custom-logo .aligncenter{display:table}.wp-block-social-links{display:flex;flex-wrap:wrap;justify-content:flex-start;padding-left:0;padding-right:0;text-indent:0;margin-left:0}.wp-block-social-links .wp-social-link a,.wp-block-social-links .wp-social-link a:hover{text-decoration:none;border-bottom:0;box-shadow:none}.wp-social-link{display:block;width:36px;height:36px;border-radius:9999px;margin:0 8px 8px 0;transition:transform .1s ease}@media (prefers-reduced-motion:reduce){.wp-social-link{transition-duration:0s}}.wp-social-link a{padding:6px;display:block;line-height:0;transition:transform .1s ease}.wp-social-link a,.wp-social-link a:active,.wp-social-link a:hover,.wp-social-link a:visited,.wp-social-link svg{color:currentColor;fill:currentColor}.wp-social-link:hover{transform:scale(1.1)}.wp-block-social-links.aligncenter{justify-content:center;display:flex}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link{background-color:#f0f0f0;color:#444}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-amazon{background-color:#f90;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-bandcamp{background-color:#1ea0c3;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-behance{background-color:#0757fe;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-codepen{background-color:#1e1f26;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-deviantart{background-color:#02e49b;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-dribbble{background-color:#e94c89;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-dropbox{background-color:#4280ff;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-etsy{background-color:#f45800;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-facebook{background-color:#1778f2;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-fivehundredpx{background-color:#000;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-flickr{background-color:#0461dd;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-foursquare{background-color:#e65678;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-github{background-color:#24292d;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-goodreads{background-color:#eceadd;color:#382110}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-google{background-color:#ea4434;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-instagram{background-color:#f00075;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-lastfm{background-color:#e21b24;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-linkedin{background-color:#0d66c2;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-mastodon{background-color:#3288d4;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-medium{background-color:#02ab6c;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-meetup{background-color:#f6405f;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-pinterest{background-color:#e60122;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-pocket{background-color:#ef4155;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-reddit{background-color:#fe4500;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-skype{background-color:#0478d7;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-snapchat{background-color:#fefc00;color:#fff;stroke:#000}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-soundcloud{background-color:#ff5600;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-spotify{background-color:#1bd760;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-tumblr{background-color:#011835;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-twitch{background-color:#6440a4;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-twitter{background-color:#1da1f2;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-vimeo{background-color:#1eb7ea;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-vk{background-color:#4680c2;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-wordpress{background-color:#3499cd;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-yelp{background-color:#d32422;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-youtube{background-color:red;color:#fff}.wp-block-social-links.is-style-logos-only .wp-social-link{background:none;padding:4px}.wp-block-social-links.is-style-logos-only .wp-social-link svg{width:28px;height:28px}.wp-block-social-links.is-style-logos-only .wp-social-link-amazon{color:#f90}.wp-block-social-links.is-style-logos-only .wp-social-link-bandcamp{color:#1ea0c3}.wp-block-social-links.is-style-logos-only .wp-social-link-behance{color:#0757fe}.wp-block-social-links.is-style-logos-only .wp-social-link-codepen{color:#1e1f26}.wp-block-social-links.is-style-logos-only .wp-social-link-deviantart{color:#02e49b}.wp-block-social-links.is-style-logos-only .wp-social-link-dribbble{color:#e94c89}.wp-block-social-links.is-style-logos-only .wp-social-link-dropbox{color:#4280ff}.wp-block-social-links.is-style-logos-only .wp-social-link-etsy{color:#f45800}.wp-block-social-links.is-style-logos-only .wp-social-link-facebook{color:#1778f2}.wp-block-social-links.is-style-logos-only .wp-social-link-fivehundredpx{color:#000}.wp-block-social-links.is-style-logos-only .wp-social-link-flickr{color:#0461dd}.wp-block-social-links.is-style-logos-only .wp-social-link-foursquare{color:#e65678}.wp-block-social-links.is-style-logos-only .wp-social-link-github{color:#24292d}.wp-block-social-links.is-style-logos-only .wp-social-link-goodreads{color:#382110}.wp-block-social-links.is-style-logos-only .wp-social-link-google{color:#ea4434}.wp-block-social-links.is-style-logos-only .wp-social-link-instagram{color:#f00075}.wp-block-social-links.is-style-logos-only .wp-social-link-lastfm{color:#e21b24}.wp-block-social-links.is-style-logos-only .wp-social-link-linkedin{color:#0d66c2}.wp-block-social-links.is-style-logos-only .wp-social-link-mastodon{color:#3288d4}.wp-block-social-links.is-style-logos-only .wp-social-link-medium{color:#02ab6c}.wp-block-social-links.is-style-logos-only .wp-social-link-meetup{color:#f6405f}.wp-block-social-links.is-style-logos-only .wp-social-link-pinterest{color:#e60122}.wp-block-social-links.is-style-logos-only .wp-social-link-pocket{color:#ef4155}.wp-block-social-links.is-style-logos-only .wp-social-link-reddit{color:#fe4500}.wp-block-social-links.is-style-logos-only .wp-social-link-skype{color:#0478d7}.wp-block-social-links.is-style-logos-only .wp-social-link-snapchat{color:#fff;stroke:#000}.wp-block-social-links.is-style-logos-only .wp-social-link-soundcloud{color:#ff5600}.wp-block-social-links.is-style-logos-only .wp-social-link-spotify{color:#1bd760}.wp-block-social-links.is-style-logos-only .wp-social-link-tumblr{color:#011835}.wp-block-social-links.is-style-logos-only .wp-social-link-twitch{color:#6440a4}.wp-block-social-links.is-style-logos-only .wp-social-link-twitter{color:#1da1f2}.wp-block-social-links.is-style-logos-only .wp-social-link-vimeo{color:#1eb7ea}.wp-block-social-links.is-style-logos-only .wp-social-link-vk{color:#4680c2}.wp-block-social-links.is-style-logos-only .wp-social-link-wordpress{color:#3499cd}.wp-block-social-links.is-style-logos-only .wp-social-link-yelp{background-color:#d32422;color:#fff}.wp-block-social-links.is-style-logos-only .wp-social-link-youtube{color:red}.wp-block-social-links.is-style-pill-shape .wp-social-link{width:auto}.wp-block-social-links.is-style-pill-shape .wp-social-link a{padding-left:16px;padding-right:16px}.wp-block-spacer{clear:both}p.wp-block-subhead{font-size:1.1em;font-style:italic;opacity:.75}.wp-block-table{overflow-x:auto}.wp-block-table table{width:100%}.wp-block-table .has-fixed-layout{table-layout:fixed;width:100%}.wp-block-table .has-fixed-layout td,.wp-block-table .has-fixed-layout th{word-break:break-word}.wp-block-table.aligncenter,.wp-block-table.alignleft,.wp-block-table.alignright{display:table;width:auto}.wp-block-table.aligncenter td,.wp-block-table.aligncenter th,.wp-block-table.alignleft td,.wp-block-table.alignleft th,.wp-block-table.alignright td,.wp-block-table.alignright th{word-break:break-word}.wp-block-table .has-subtle-light-gray-background-color{background-color:#f3f4f5}.wp-block-table .has-subtle-pale-green-background-color{background-color:#e9fbe5}.wp-block-table .has-subtle-pale-blue-background-color{background-color:#e7f5fe}.wp-block-table .has-subtle-pale-pink-background-color{background-color:#fcf0ef}.wp-block-table.is-style-stripes{border-spacing:0;border-collapse:inherit;background-color:transparent;border-bottom:1px solid #f0f0f0}.wp-block-table.is-style-stripes tbody tr:nth-child(odd){background-color:#f0f0f0}.wp-block-table.is-style-stripes.has-subtle-light-gray-background-color tbody tr:nth-child(odd){background-color:#f3f4f5}.wp-block-table.is-style-stripes.has-subtle-pale-green-background-color tbody tr:nth-child(odd){background-color:#e9fbe5}.wp-block-table.is-style-stripes.has-subtle-pale-blue-background-color tbody tr:nth-child(odd){background-color:#e7f5fe}.wp-block-table.is-style-stripes.has-subtle-pale-pink-background-color tbody tr:nth-child(odd){background-color:#fcf0ef}.wp-block-table.is-style-stripes td,.wp-block-table.is-style-stripes th{border-color:transparent}.wp-block-text-columns,.wp-block-text-columns.aligncenter{display:flex}.wp-block-text-columns .wp-block-column{margin:0 1em;padding:0}.wp-block-text-columns .wp-block-column:first-child{margin-left:0}.wp-block-text-columns .wp-block-column:last-child{margin-right:0}.wp-block-text-columns.columns-2 .wp-block-column{width:50%}.wp-block-text-columns.columns-3 .wp-block-column{width:33.33333%}.wp-block-text-columns.columns-4 .wp-block-column{width:25%}.wp-block-video{margin-left:0;margin-right:0}.wp-block-video video{max-width:100%}@supports ((position:-webkit-sticky) or (position:sticky)){.wp-block-video [poster]{object-fit:cover}}.wp-block-video.aligncenter{text-align:center}.wp-block-video figcaption{margin-top:.5em;margin-bottom:1em}.wp-block-post-featured-image a{display:inline-block}:root .has-pale-pink-background-color{background-color:#f78da7}:root .has-vivid-red-background-color{background-color:#cf2e2e}:root .has-luminous-vivid-orange-background-color{background-color:#ff6900}:root .has-luminous-vivid-amber-background-color{background-color:#fcb900}:root .has-light-green-cyan-background-color{background-color:#7bdcb5}:root .has-vivid-green-cyan-background-color{background-color:#00d084}:root .has-pale-cyan-blue-background-color{background-color:#8ed1fc}:root .has-vivid-cyan-blue-background-color{background-color:#0693e3}:root .has-vivid-purple-background-color{background-color:#9b51e0}:root .has-white-background-color{background-color:#fff}:root .has-very-light-gray-background-color{background-color:#eee}:root .has-cyan-bluish-gray-background-color{background-color:#abb8c3}:root .has-very-dark-gray-background-color{background-color:#313131}:root .has-black-background-color{background-color:#000}:root .has-pale-pink-color{color:#f78da7}:root .has-vivid-red-color{color:#cf2e2e}:root .has-luminous-vivid-orange-color{color:#ff6900}:root .has-luminous-vivid-amber-color{color:#fcb900}:root .has-light-green-cyan-color{color:#7bdcb5}:root .has-vivid-green-cyan-color{color:#00d084}:root .has-pale-cyan-blue-color{color:#8ed1fc}:root .has-vivid-cyan-blue-color{color:#0693e3}:root .has-vivid-purple-color{color:#9b51e0}:root .has-white-color{color:#fff}:root .has-very-light-gray-color{color:#eee}:root .has-cyan-bluish-gray-color{color:#abb8c3}:root .has-very-dark-gray-color{color:#313131}:root .has-black-color{color:#000}:root .has-vivid-cyan-blue-to-vivid-purple-gradient-background{background:linear-gradient(135deg,#0693e3,#9b51e0)}:root .has-vivid-green-cyan-to-vivid-cyan-blue-gradient-background{background:linear-gradient(135deg,#00d084,#0693e3)}:root .has-light-green-cyan-to-vivid-green-cyan-gradient-background{background:linear-gradient(135deg,#7adcb4,#00d082)}:root .has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background:linear-gradient(135deg,#fcb900,#ff6900)}:root .has-luminous-vivid-orange-to-vivid-red-gradient-background{background:linear-gradient(135deg,#ff6900,#cf2e2e)}:root .has-very-light-gray-to-cyan-bluish-gray-gradient-background{background:linear-gradient(135deg,#eee,#a9b8c3)}:root .has-cool-to-warm-spectrum-gradient-background{background:linear-gradient(135deg,#4aeadc,#9778d1 20%,#cf2aba 40%,#ee2c82 60%,#fb6962 80%,#fef84c)}:root .has-blush-light-purple-gradient-background{background:linear-gradient(135deg,#ffceec,#9896f0)}:root .has-blush-bordeaux-gradient-background{background:linear-gradient(135deg,#fecda5,#fe2d2d 50%,#6b003e)}:root .has-purple-crush-gradient-background{background:linear-gradient(135deg,#34e2e4,#4721fb 50%,#ab1dfe)}:root .has-luminous-dusk-gradient-background{background:linear-gradient(135deg,#ffcb70,#c751c0 50%,#4158d0)}:root .has-hazy-dawn-gradient-background{background:linear-gradient(135deg,#faaca8,#dad0ec)}:root .has-pale-ocean-gradient-background{background:linear-gradient(135deg,#fff5cb,#b6e3d4 50%,#33a7b5)}:root .has-electric-grass-gradient-background{background:linear-gradient(135deg,#caf880,#71ce7e)}:root .has-subdued-olive-gradient-background{background:linear-gradient(135deg,#fafae1,#67a671)}:root .has-atomic-cream-gradient-background{background:linear-gradient(135deg,#fdd79a,#004a59)}:root .has-nightshade-gradient-background{background:linear-gradient(135deg,#330968,#31cdcf)}:root .has-midnight-gradient-background{background:linear-gradient(135deg,#020381,#2874fc)}:root .has-link-color a{color:#00e;color:var(--wp--style--color--link,#00e)}.has-small-font-size{font-size:.8125em}.has-normal-font-size,.has-regular-font-size{font-size:1em}.has-medium-font-size{font-size:1.25em}.has-large-font-size{font-size:2.25em}.has-huge-font-size,.has-larger-font-size{font-size:2.625em}.has-text-align-center{text-align:center}.has-text-align-left{text-align:left}.has-text-align-right{text-align:right}#end-resizable-editor-section{display:none}.aligncenter{clear:both}
#wp-admin-bar-titan-menu:after{clear:both}#wp-admin-bar-titan-menu .dashicons{font:400 20px/1 dashicons}#wp-admin-bar-titan-menu .wtitan-admin-bar-menu-icon{display:inline-block !important;width:20px;height:25px;margin-top:6px;margin-right:5px;float:left;background:url(data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAABQAAAAUCAYAAACNiR0NAAAABGdBTUEAALGPC/xhBQAAABp0RVh0U29mdHdhcmUAUGl4QnVpbGRlciBTdHVkaW/FWXY7AAACV0lEQVQ4T22UTYhOURjHX/OOscHGRr4W8pFIdmwsxAalZGOJpImUjcyCWFGWs7KbWEqykYZSFsZCFpISSUnNwmKyGB8z5j1+v+c9z3XN66n//f+fj/Pcc+4593RKKYkNvV5vectvQHwpvBmcQ2+s8eHK/yAeFK2Fv8HT8BR4AO7g3wcv0B/h33CBP0ArQL5osCE4DQaMATPQ+74X/s8q34DVIMc72yXqCFB4D3bAL6HGnoIhYM01A9gC+TkF/BU6BZqlE+sqRhCfYM0B0RA+A0UhWF9jYch5/Wqu4DzhlXDHrlsQC2aiun4rzBnG24ldNmDOAjXmmKYx4RkwavHBGmiKoVz2I/TRqmOwNWkR7a/qhwIet+FohP++LWaLzQKXsgPOjcnc4sYZ3+v3udLXZb4mU++G8xsO4782AbdX0m72GSxzhjf04Dmhxh4Dc10QZw0+G5lSvqPzO8e4yuNQbMp1A4ssGgKPzUjVV0Hb/HZhOtBOKM7hpRqYBgeQe+DD8D4QS8ZfBx+C74IL4CG+Y/KIeY5jAhYfM4jdAtngYkRKmUTbxFncBpEXhJ7BNtO21/iQD396E1/ALrAJ962xthF/AtkoLhD4Zo2P6YM4s/nG58Ckv15ujN/IHU1/Fr0fttk2c+hJ/TZSHAc2zB3LmyWPURwN8+Bl1d5C+R/HxSDajjtrYdwocHPWMGeaf482AaIByAsk4CMaMmAV7OG0iYP9c9qXgPaO3BH4v81EPCjq1sAa9Cu4MXxnOgWdhKNBrW+W2UYjalHqMeDJPwG2ZrzmmrpBlM4fVZKD4kBtu3MAAAAASUVORK5CYII=) 0 0 no-repeat}#wp-admin-bar-titan-menu .wtitan-admin-bar-menu-title{display:inline-block !important;overflow:hidden}#wp-admin-bar-titan-menu .wtitan-admin-bar-menu-title .dashicons{font-size:20px !important;padding:6px 0 !important}#wp-admin-bar-titan-menu .ab-item .dashicons{font-size:14px;padding:6px 0}#wp-admin-bar-titan-menu .ab-item .dashicons.dashicons-heart{color:#fb7976}#wp-admin-bar-titan-menu .ab-item .dashicons.dashicons-dashboard{color:#fff}#wp-admin-bar-titan-menu .wtitan-count-bubble{display:inline-block;vertical-align:baseline;box-sizing:border-box;margin:0 0 0 5px;padding:0 5px;min-width:18px;height:18px;border-radius:9px;background-color:#ca4a1f;color:#fff;font-size:11px;line-height:1.6;text-align:center;z-index:26}
.cntctfrm_contact_form *{text-align:left !important;line-height:normal !important}.rtl .cntctfrm_contact_form *{text-align:right !important}.cntctfrm_contact_form .cntctfrm_contact_submit{text-align:center !important}.cntctfrm_contact_form p,.widget .cntctfrm_contact_form p{margin:0 !important}.cntctfrm_contact_form .cptch_block label+br,.cntctfrm_contact_form .cptch_block span+br,.cntctfrm_contact_form .cptchpr_block label+br,.cntctfrm_contact_form .cptchpr_block span+br{display:block !important}.cntctfrm_contact_form .cptch_block br,.cntctfrm_contact_form .cptchpr_block br{display:none}.cntctfrm_input_captcha .cptch_block~.gglcptch,.cntctfrm_input_captcha .cptchpls_block~.gglcptch,.cntctfrm_input_captcha .cptchpr_block~.gglcptch,.cntctfrm_input_captcha .cptch_block~.gglcptchpr,.cntctfrm_input_captcha .cptchpls_block~.gglcptchpr,.cntctfrm_input_captcha .cptchpr_block~.gglcptchpr,.cntctfrm_input_captcha .cptch_wrap~.gglcptch,.cntctfrm_input_captcha .cptchpls_wrap~.gglcptch,.cntctfrm_input_captcha .cptchpr_wrap~.gglcptch,.cntctfrm_input_captcha .cptch_wrap~.gglcptchpr,.cntctfrm_input_captcha .cptchpls_wrap~.gglcptchpr,.cntctfrm_input_captcha .cptchpr_wrap~.gglcptchpr{padding:20px 0 0}.cntctfrm_contact_form .gglcptch #recaptcha_widget_div{width:320px !important}.cntctfrm_label,.cntctfrm_input,.cntctfrm_select,.cntctfrm_checkbox{box-sizing:border-box;width:100%}.cntctfrm_input.cntctfrm_input_submit{max-width:100%}.cntctfrm_contact_form input[type=text],.cntctfrm_contact_form input[type=file],.cntctfrm_contact_form select,.cntctfrm_contact_form textarea,.widget .cntctfrm_contact_form input[type=text],.widget .cntctfrm_contact_form input[type=file],.widget .cntctfrm_contact_form select,.widget .cntctfrm_contact_form textarea{width:100%;margin:0 !important;box-sizing:border-box}.cntctfrm_contact_form.cntctfrm_width_default input[type=text],.cntctfrm_contact_form.cntctfrm_width_default input[type=file],.cntctfrm_contact_form.cntctfrm_width_default select,.cntctfrm_contact_form.cntctfrm_width_default textarea,.widget .cntctfrm_contact_form.cntctfrm_width_default input[type=text],.widget .cntctfrm_contact_form.cntctfrm_width_default input[type=file],.widget .cntctfrm_contact_form.cntctfrm_width_default select,.widget .cntctfrm_contact_form.cntctfrm_width_default textarea{max-width:320px}.cntctfrm_contact_form input[type=checkbox],.cntctfrm_contact_form input[type=radio] .cntctfrm_contact_form input[type=submit],.widget .cntctfrm_contact_form input[type=checkbox],.widget .cntctfrm_contact_form input[type=radio],.widget .cntctfrm_contact_form input[type=submit]{margin:0}.cntctfrm_contact_attachment_extensions{font-size:10px !important}.cntctfrm_contact_form input.cntctfrm_contact_submit{cursor:pointer !important;text-align:center !important;margin-bottom:10px !important}.cntctfrm_label:first-child{padding:0}.cntctfrm_label,.cntctfrm_checkbox{padding:5px 0 0}.cntctfrm_input,.cntctfrm_select,.cntctfrm_checkbox{position:relative}.cntctfrm_error_text{margin:5px 0;color:red;text-align:left}#cntctfrm_contact_attachment{margin-bottom:0}.cntctfrm_contact_form div{clear:both}.cntctfrm_one_column.cntctfrm_width_default{max-width:320px;width:100%}.cntctfrm_one_column.cntctfrm_width_custom{max-width:100%;width:100%}.cntctfrm_two_columns.cntctfrm_width_default{max-width:650px;width:100%}.cntctfrm_two_columns.cntctfrm_width_custom .cntctfrm_column{max-width:49%}.cntctfrm_one_column.cntctfrm_width_custom .cntctfrm_column{max-width:100%}.cntctfrm_column{position:relative;min-height:1px;width:100%;padding:0;margin:0;clear:none !important}.cntctfrm_ltr .cntctfrm_column{float:left}.cntctfrm_rtl .cntctfrm_column{float:right}.cntctfrm_ltr.cntctfrm_two_columns.cntctfrm_width_default #cntctfrm_first_column,.cntctfrm_ltr.cntctfrm_two_columns.cntctfrm_width_default #cntctfrm_submit_first_column{margin:0 10px 0 0}.cntctfrm_two_columns.cntctfrm_rtl.cntctfrm_width_default #cntctfrm_first_column,.cntctfrm_two_columns.cntctfrm_rtl.cntctfrm_width_default #cntctfrm_submit_first_column{margin:0 0 0 10px}.cntctfrm_ltr.cntctfrm_two_columns.cntctfrm_width_custom #cntctfrm_first_column,.cntctfrm_ltr.cntctfrm_two_columns.cntctfrm_width_custom #cntctfrm_submit_first_column{margin:0 2% 0 0}.cntctfrm_rtl.cntctfrm_two_columns.cntctfrm_width_custom #cntctfrm_first_column,.cntctfrm_rtl.cntctfrm_two_columns.cntctfrm_width_custom #cntctfrm_submit_first_column{margin:0 0 0 10px}.cntctfrm_field_wrap{margin:0 0 5px}.cntctfrm_contact_form label,.cntctfrm_contact_form .cntctfrm_contact_submit{display:inline}.cntctfrm_contact_form .cptch_input{max-width:100% !important}
html.has-cookie-bar.cookie-bar-top-bar{margin-top:30px;-webkit-transition:all .25s;-moz-transition:all .25s;transition:all .25s}#catapult-cookie-bar{box-sizing:border-box;max-height:0;opacity:0;direction:ltr;padding:0 20px;z-index:99999;overflow:hidden;text-align:left;-webkit-transition:all .25s;-moz-transition:all .25s;transition:all .25s}.ctcc-exclude-AF.geoip-continent-AF #catapult-cookie-bar,.ctcc-exclude-AN.geoip-continent-AN #catapult-cookie-bar,.ctcc-exclude-AS.geoip-continent-AS #catapult-cookie-bar,.ctcc-exclude-EU.geoip-continent-EU #catapult-cookie-bar,.ctcc-exclude-NA.geoip-continent-NA #catapult-cookie-bar,.ctcc-exclude-OC.geoip-continent-OC #catapult-cookie-bar,.ctcc-exclude-SA.geoip-continent-SA #catapult-cookie-bar{display:none}.ctcc-exclude-AF.geoip-continent-AF,.ctcc-exclude-AN.geoip-continent-AN,.ctcc-exclude-AS.geoip-continent-AS,.ctcc-exclude-EU.geoip-continent-EU,.ctcc-exclude-NA.geoip-continent-NA,.ctcc-exclude-OC.geoip-continent-OC,.ctcc-exclude-SA.geoip-continent-SA{margin-top:0 !important}#catapult-cookie-bar.rounded-corners{border-radius:3px}#catapult-cookie-bar.drop-shadow{-webkit-box-shadow:0px 3px 9px 0px rgba(0,0,0,.4);-moz-box-shadow:0px 3px 9px 0px rgba(0,0,0,.4);box-shadow:0px 3px 9px 0px rgba(0,0,0,.4)}.cookie-bar-block #catapult-cookie-bar{max-height:999px;-webkit-transition:opacity .25s;-moz-transition:opacity .25s;transition:opacity .25s}.has-cookie-bar #catapult-cookie-bar{opacity:1;max-height:999px;min-height:30px;padding:15px 20px 15px}.cookie-bar-block #catapult-cookie-bar span{display:block;margin:1em 0}.cookie-bar-bar #catapult-cookie-bar.float-accept span.ctcc-right-side{float:right}button#catapultCookie{cursor:pointer;margin:0 20px 0 0}.cookie-bar-bar button#catapultCookie{margin:0 0 0 20px}.cookie-bar-bar .ctcc-inner{display:-webkit-flex;display:flex;-webkit-align-items:center;align-items:center;-webkit-justify-content:center;justify-content:center;position:relative}.cookie-bar-bar .float-accept .ctcc-inner{-webkit-justify-content:space-between;justify-content:space-between}@media screen and (max-width:991px){.ctcc-left-side{margin-right:1em}}.ctcc-right-side{-webkit-flex-shrink:0;flex-shrink:0}.cookie-bar-block #catapult-cookie-bar h3{margin:.5em 0 0}.use_x_close .x_close{position:absolute;top:10px;right:10px;cursor:pointer;font-family:sans-serif;-webkit-transition-duration:.5s;transition-duration:.5s}.cookie-bar-bar .use_x_close .x_close{right:0;top:50%;-webkit-transform:translateY(-50%);transform:translateY(-50%)}.x_close{-webkit-backface-visibility:hidden;backface-visibility:hidden;-webkit-transform:translate3d(0px,0px,0px);width:14px;height:30px;position:relative;margin:0 auto;-webkit-transform:rotate(0deg);-moz-transform:rotate(0deg);-o-transform:rotate(0deg);transform:rotate(0deg);-webkit-transition:.5s ease-in-out;-moz-transition:.5s ease-in-out;-o-transition:.5s ease-in-out;transition:.5s ease-in-out;cursor:pointer}.x_close span{display:block;position:absolute;height:3px;width:14px;background:#111;border-radius:6px;opacity:1;left:0;-webkit-transform:rotate(0deg);-moz-transform:rotate(0deg);-o-transform:rotate(0deg);transform:rotate(0deg);-webkit-transition:.25s ease-in-out;-moz-transition:.25s ease-in-out;-o-transition:.25s ease-in-out;transition:.25s ease-in-out;transition-delay:.14s;-webkit-transition-delay:.14s;-moz-transition-delay:.14s}.x_close span:nth-child(1),.x_close span:nth-child(2){top:14px}.x_close span:nth-child(1){-webkit-transform:rotate(45deg);-moz-transform:rotate(45deg);-o-transform:rotate(45deg);transform:rotate(45deg)}.x_close span:nth-child(2){-webkit-transform:rotate(-45deg);-moz-transform:rotate(-45deg);-o-transform:rotate(-45deg);transform:rotate(-45deg)}.x_close:hover span:nth-child(1){-webkit-transform:rotate(0);-moz-transform:rotate(0);-o-transform:rotate(0);transform:rotate(0)}.x_close:hover span:nth-child(2){-webkit-transform:rotate(0);-moz-transform:rotate(0);-o-transform:rotate(0);transform:rotate(0)}
.clear,.clearfix:after,.grid-100:after,.grid-10:after,.grid-15:after,.grid-20:after,.grid-25:after,.grid-30:after,.grid-33:after,.grid-35:after,.grid-40:after,.grid-45:after,.grid-50:after,.grid-55:after,.grid-5:after,.grid-60:after,.grid-65:after,.grid-66:after,.grid-70:after,.grid-75:after,.grid-80:after,.grid-85:after,.grid-90:after,.grid-95:after,.grid-container:after,[class*=mobile-grid-]:after,[class*=tablet-grid-]:after{clear:both}@-ms-viewport{width:auto}.clear{display:block;overflow:hidden;visibility:hidden;width:0;height:0}.clearfix:after,.clearfix:before,.grid-100:after,.grid-100:before,.grid-10:after,.grid-10:before,.grid-15:after,.grid-15:before,.grid-20:after,.grid-20:before,.grid-25:after,.grid-25:before,.grid-30:after,.grid-30:before,.grid-33:after,.grid-33:before,.grid-35:after,.grid-35:before,.grid-40:after,.grid-40:before,.grid-45:after,.grid-45:before,.grid-50:after,.grid-50:before,.grid-55:after,.grid-55:before,.grid-5:after,.grid-5:before,.grid-60:after,.grid-60:before,.grid-65:after,.grid-65:before,.grid-66:after,.grid-66:before,.grid-70:after,.grid-70:before,.grid-75:after,.grid-75:before,.grid-80:after,.grid-80:before,.grid-85:after,.grid-85:before,.grid-90:after,.grid-90:before,.grid-95:after,.grid-95:before,.grid-container:after,.grid-container:before,[class*=mobile-grid-]:after,[class*=mobile-grid-]:before,[class*=tablet-grid-]:after,[class*=tablet-grid-]:before{content:".";display:block;overflow:hidden;visibility:hidden;font-size:0;line-height:0;width:0;height:0}.grid-container{margin-left:auto;margin-right:auto;max-width:1200px;padding-left:10px;padding-right:10px}.grid-10,.grid-100,.grid-15,.grid-20,.grid-25,.grid-30,.grid-33,.grid-35,.grid-40,.grid-45,.grid-5,.grid-50,.grid-55,.grid-60,.grid-65,.grid-66,.grid-70,.grid-75,.grid-80,.grid-85,.grid-90,.grid-95,[class*=mobile-grid-],[class*=tablet-grid-]{-moz-box-sizing:border-box;-webkit-box-sizing:border-box;box-sizing:border-box;padding-left:10px;padding-right:10px}.grid-parent{padding-left:0;padding-right:0}@media (max-width:767px){[class*=mobile-push-],[class*=mobile-pull-]{position:relative}.hide-on-mobile{display:none!important}.mobile-grid-5{float:left;width:5%}.mobile-prefix-5{margin-left:5%}.mobile-suffix-5{margin-right:5%}.mobile-push-5{left:5%}.mobile-pull-5{left:-5%}.mobile-grid-10{float:left;width:10%}.mobile-prefix-10{margin-left:10%}.mobile-suffix-10{margin-right:10%}.mobile-push-10{left:10%}.mobile-pull-10{left:-10%}.mobile-grid-15{float:left;width:15%}.mobile-prefix-15{margin-left:15%}.mobile-suffix-15{margin-right:15%}.mobile-push-15{left:15%}.mobile-pull-15{left:-15%}.mobile-grid-20{float:left;width:20%}.mobile-prefix-20{margin-left:20%}.mobile-suffix-20{margin-right:20%}.mobile-push-20{left:20%}.mobile-pull-20{left:-20%}.mobile-grid-25{float:left;width:25%}.mobile-prefix-25{margin-left:25%}.mobile-suffix-25{margin-right:25%}.mobile-push-25{left:25%}.mobile-pull-25{left:-25%}.mobile-grid-30{float:left;width:30%}.mobile-prefix-30{margin-left:30%}.mobile-suffix-30{margin-right:30%}.mobile-push-30{left:30%}.mobile-pull-30{left:-30%}.mobile-grid-35{float:left;width:35%}.mobile-prefix-35{margin-left:35%}.mobile-suffix-35{margin-right:35%}.mobile-push-35{left:35%}.mobile-pull-35{left:-35%}.mobile-grid-40{float:left;width:40%}.mobile-prefix-40{margin-left:40%}.mobile-suffix-40{margin-right:40%}.mobile-push-40{left:40%}.mobile-pull-40{left:-40%}.mobile-grid-45{float:left;width:45%}.mobile-prefix-45{margin-left:45%}.mobile-suffix-45{margin-right:45%}.mobile-push-45{left:45%}.mobile-pull-45{left:-45%}.mobile-grid-50{float:left;width:50%}.mobile-prefix-50{margin-left:50%}.mobile-suffix-50{margin-right:50%}.mobile-push-50{left:50%}.mobile-pull-50{left:-50%}.mobile-grid-55{float:left;width:55%}.mobile-prefix-55{margin-left:55%}.mobile-suffix-55{margin-right:55%}.mobile-push-55{left:55%}.mobile-pull-55{left:-55%}.mobile-grid-60{float:left;width:60%}.mobile-prefix-60{margin-left:60%}.mobile-suffix-60{margin-right:60%}.mobile-push-60{left:60%}.mobile-pull-60{left:-60%}.mobile-grid-65{float:left;width:65%}.mobile-prefix-65{margin-left:65%}.mobile-suffix-65{margin-right:65%}.mobile-push-65{left:65%}.mobile-pull-65{left:-65%}.mobile-grid-70{float:left;width:70%}.mobile-prefix-70{margin-left:70%}.mobile-suffix-70{margin-right:70%}.mobile-push-70{left:70%}.mobile-pull-70{left:-70%}.mobile-grid-75{float:left;width:75%}.mobile-prefix-75{margin-left:75%}.mobile-suffix-75{margin-right:75%}.mobile-push-75{left:75%}.mobile-pull-75{left:-75%}.mobile-grid-80{float:left;width:80%}.mobile-prefix-80{margin-left:80%}.mobile-suffix-80{margin-right:80%}.mobile-push-80{left:80%}.mobile-pull-80{left:-80%}.mobile-grid-85{float:left;width:85%}.mobile-prefix-85{margin-left:85%}.mobile-suffix-85{margin-right:85%}.mobile-push-85{left:85%}.mobile-pull-85{left:-85%}.mobile-grid-90{float:left;width:90%}.mobile-prefix-90{margin-left:90%}.mobile-suffix-90{margin-right:90%}.mobile-push-90{left:90%}.mobile-pull-90{left:-90%}.mobile-grid-95{float:left;width:95%}.mobile-prefix-95{margin-left:95%}.mobile-suffix-95{margin-right:95%}.mobile-push-95{left:95%}.mobile-pull-95{left:-95%}.mobile-grid-33{float:left;width:33.33333%}.mobile-prefix-33{margin-left:33.33333%}.mobile-suffix-33{margin-right:33.33333%}.mobile-push-33{left:33.33333%}.mobile-pull-33{left:-33.33333%}.mobile-grid-66{float:left;width:66.66667%}.mobile-prefix-66{margin-left:66.66667%}.mobile-suffix-66{margin-right:66.66667%}.mobile-push-66{left:66.66667%}.mobile-pull-66{left:-66.66667%}.mobile-grid-100{clear:both;width:100%}}@media (min-width:768px) and (max-width:1024px){[class*=tablet-push-],[class*=tablet-pull-]{position:relative}.hide-on-tablet{display:none!important}.tablet-grid-5{float:left;width:5%}.tablet-prefix-5{margin-left:5%}.tablet-suffix-5{margin-right:5%}.tablet-push-5{left:5%}.tablet-pull-5{left:-5%}.tablet-grid-10{float:left;width:10%}.tablet-prefix-10{margin-left:10%}.tablet-suffix-10{margin-right:10%}.tablet-push-10{left:10%}.tablet-pull-10{left:-10%}.tablet-grid-15{float:left;width:15%}.tablet-prefix-15{margin-left:15%}.tablet-suffix-15{margin-right:15%}.tablet-push-15{left:15%}.tablet-pull-15{left:-15%}.tablet-grid-20{float:left;width:20%}.tablet-prefix-20{margin-left:20%}.tablet-suffix-20{margin-right:20%}.tablet-push-20{left:20%}.tablet-pull-20{left:-20%}.tablet-grid-25{float:left;width:25%}.tablet-prefix-25{margin-left:25%}.tablet-suffix-25{margin-right:25%}.tablet-push-25{left:25%}.tablet-pull-25{left:-25%}.tablet-grid-30{float:left;width:30%}.tablet-prefix-30{margin-left:30%}.tablet-suffix-30{margin-right:30%}.tablet-push-30{left:30%}.tablet-pull-30{left:-30%}.tablet-grid-35{float:left;width:35%}.tablet-prefix-35{margin-left:35%}.tablet-suffix-35{margin-right:35%}.tablet-push-35{left:35%}.tablet-pull-35{left:-35%}.tablet-grid-40{float:left;width:40%}.tablet-prefix-40{margin-left:40%}.tablet-suffix-40{margin-right:40%}.tablet-push-40{left:40%}.tablet-pull-40{left:-40%}.tablet-grid-45{float:left;width:45%}.tablet-prefix-45{margin-left:45%}.tablet-suffix-45{margin-right:45%}.tablet-push-45{left:45%}.tablet-pull-45{left:-45%}.tablet-grid-50{float:left;width:50%}.tablet-prefix-50{margin-left:50%}.tablet-suffix-50{margin-right:50%}.tablet-push-50{left:50%}.tablet-pull-50{left:-50%}.tablet-grid-55{float:left;width:55%}.tablet-prefix-55{margin-left:55%}.tablet-suffix-55{margin-right:55%}.tablet-push-55{left:55%}.tablet-pull-55{left:-55%}.tablet-grid-60{float:left;width:60%}.tablet-prefix-60{margin-left:60%}.tablet-suffix-60{margin-right:60%}.tablet-push-60{left:60%}.tablet-pull-60{left:-60%}.tablet-grid-65{float:left;width:65%}.tablet-prefix-65{margin-left:65%}.tablet-suffix-65{margin-right:65%}.tablet-push-65{left:65%}.tablet-pull-65{left:-65%}.tablet-grid-70{float:left;width:70%}.tablet-prefix-70{margin-left:70%}.tablet-suffix-70{margin-right:70%}.tablet-push-70{left:70%}.tablet-pull-70{left:-70%}.tablet-grid-75{float:left;width:75%}.tablet-prefix-75{margin-left:75%}.tablet-suffix-75{margin-right:75%}.tablet-push-75{left:75%}.tablet-pull-75{left:-75%}.tablet-grid-80{float:left;width:80%}.tablet-prefix-80{margin-left:80%}.tablet-suffix-80{margin-right:80%}.tablet-push-80{left:80%}.tablet-pull-80{left:-80%}.tablet-grid-85{float:left;width:85%}.tablet-prefix-85{margin-left:85%}.tablet-suffix-85{margin-right:85%}.tablet-push-85{left:85%}.tablet-pull-85{left:-85%}.tablet-grid-90{float:left;width:90%}.tablet-prefix-90{margin-left:90%}.tablet-suffix-90{margin-right:90%}.tablet-push-90{left:90%}.tablet-pull-90{left:-90%}.tablet-grid-95{float:left;width:95%}.tablet-prefix-95{margin-left:95%}.tablet-suffix-95{margin-right:95%}.tablet-push-95{left:95%}.tablet-pull-95{left:-95%}.tablet-grid-33{float:left;width:33.33333%}.tablet-prefix-33{margin-left:33.33333%}.tablet-suffix-33{margin-right:33.33333%}.tablet-push-33{left:33.33333%}.tablet-pull-33{left:-33.33333%}.tablet-grid-66{float:left;width:66.66667%}.tablet-prefix-66{margin-left:66.66667%}.tablet-suffix-66{margin-right:66.66667%}.tablet-push-66{left:66.66667%}.tablet-pull-66{left:-66.66667%}.tablet-grid-100{clear:both;width:100%}.inside-footer-widgets>div{margin-bottom:50px}.inside-footer-widgets>div:nth-child(odd){clear:both}.active-footer-widgets-1 .footer-widget-1,.active-footer-widgets-3 .footer-widget-3,.active-footer-widgets-5 .footer-widget-5{width:100%;margin-bottom:0}.active-footer-widgets-2 .inside-footer-widgets>div,.active-footer-widgets-4 .footer-widget-3,.active-footer-widgets-4 .footer-widget-4{margin-bottom:0}}@media (min-width:1025px){.grid-10,.grid-15,.grid-20,.grid-25,.grid-30,.grid-33,.grid-35,.grid-40,.grid-45,.grid-5,.grid-50,.grid-60,.grid-65,.grid-66,.grid-70,.grid-75,.grid-80,.grid-85,.grid-90,.grid-95{float:left}.pull-10,.pull-15,.pull-20,.pull-25,.pull-30,.pull-33,.pull-35,.pull-40,.pull-45,.pull-5,.pull-50,.pull-55,.pull-60,.pull-65,.pull-66,.pull-70,.pull-75,.pull-80,.pull-85,.pull-90,.pull-95,.push-10,.push-15,.push-20,.push-25,.push-30,.push-33,.push-35,.push-40,.push-45,.push-5,.push-50,.push-55,.push-60,.push-65,.push-66,.push-70,.push-75,.push-80,.push-85,.push-90,.push-95{position:relative}.hide-on-desktop{display:none!important}.grid-5{width:5%}.prefix-5{margin-left:5%}.suffix-5{margin-right:5%}.push-5{left:5%}.pull-5{left:-5%}.grid-10{width:10%}.prefix-10{margin-left:10%}.suffix-10{margin-right:10%}.push-10{left:10%}.pull-10{left:-10%}.grid-15{width:15%}.prefix-15{margin-left:15%}.suffix-15{margin-right:15%}.push-15{left:15%}.pull-15{left:-15%}.grid-20{width:20%}.prefix-20{margin-left:20%}.suffix-20{margin-right:20%}.push-20{left:20%}.pull-20{left:-20%}.grid-25{width:25%}.prefix-25{margin-left:25%}.suffix-25{margin-right:25%}.push-25{left:25%}.pull-25{left:-25%}.grid-30{width:30%}.prefix-30{margin-left:30%}.suffix-30{margin-right:30%}.push-30{left:30%}.pull-30{left:-30%}.grid-35{width:35%}.prefix-35{margin-left:35%}.suffix-35{margin-right:35%}.push-35{left:35%}.pull-35{left:-35%}.grid-40{width:40%}.prefix-40{margin-left:40%}.suffix-40{margin-right:40%}.push-40{left:40%}.pull-40{left:-40%}.grid-45{width:45%}.prefix-45{margin-left:45%}.suffix-45{margin-right:45%}.push-45{left:45%}.pull-45{left:-45%}.grid-50{width:50%}.prefix-50{margin-left:50%}.suffix-50{margin-right:50%}.push-50{left:50%}.pull-50{left:-50%}.grid-55{float:left;width:55%}.prefix-55{margin-left:55%}.suffix-55{margin-right:55%}.push-55{left:55%}.pull-55{left:-55%}.grid-60{width:60%}.prefix-60{margin-left:60%}.suffix-60{margin-right:60%}.push-60{left:60%}.pull-60{left:-60%}.grid-65{width:65%}.prefix-65{margin-left:65%}.suffix-65{margin-right:65%}.push-65{left:65%}.pull-65{left:-65%}.grid-70{width:70%}.prefix-70{margin-left:70%}.suffix-70{margin-right:70%}.push-70{left:70%}.pull-70{left:-70%}.grid-75{width:75%}.prefix-75{margin-left:75%}.suffix-75{margin-right:75%}.push-75{left:75%}.pull-75{left:-75%}.grid-80{width:80%}.prefix-80{margin-left:80%}.suffix-80{margin-right:80%}.push-80{left:80%}.pull-80{left:-80%}.grid-85{width:85%}.prefix-85{margin-left:85%}.suffix-85{margin-right:85%}.push-85{left:85%}.pull-85{left:-85%}.grid-90{width:90%}.prefix-90{margin-left:90%}.suffix-90{margin-right:90%}.push-90{left:90%}.pull-90{left:-90%}.grid-95{width:95%}.prefix-95{margin-left:95%}.suffix-95{margin-right:95%}.push-95{left:95%}.pull-95{left:-95%}.grid-33{width:33.33333%}.prefix-33{margin-left:33.33333%}.suffix-33{margin-right:33.33333%}.push-33{left:33.33333%}.pull-33{left:-33.33333%}.grid-66{width:66.66667%}.prefix-66{margin-left:66.66667%}.suffix-66{margin-right:66.66667%}.push-66{left:66.66667%}.pull-66{left:-66.66667%}.grid-100{clear:both;width:100%}}
html,body,div,span,applet,object,iframe,h1,h2,h3,h4,h5,h6,p,blockquote,pre,a,abbr,acronym,address,big,cite,code,del,dfn,em,font,ins,kbd,q,s,samp,small,strike,strong,sub,sup,tt,var,dl,dt,dd,ol,ul,li,fieldset,form,label,legend,table,caption,tbody,tfoot,thead,tr,th,td{border:0;margin:0;padding:0}html{font-family:sans-serif;-webkit-text-size-adjust:100%;-ms-text-size-adjust:100%}article,aside,details,figcaption,figure,footer,header,main,nav,section{display:block}audio,canvas,progress,video{display:inline-block;vertical-align:baseline}audio:not([controls]){display:none;height:0}[hidden],template{display:none}ol,ul{list-style:none}table{border-collapse:separate;border-spacing:0}caption,th,td{font-weight:400;text-align:left;padding:5px}blockquote:before,blockquote:after,q:before,q:after{content:""}a{background-color:transparent}a img{border:0}body,button,input,select,textarea{font-family:-apple-system,system-ui,BlinkMacSystemFont,"Segoe UI",Helvetica,Arial,sans-serif,"Apple Color Emoji","Segoe UI Emoji","Segoe UI Symbol";font-weight:400;text-transform:none;font-size:17px;line-height:1.5}p{margin-bottom:1.5em}h1,h2,h3,h4,h5,h6{font-family:inherit;font-size:100%;font-style:inherit;font-weight:inherit}pre{background:rgba(0,0,0,.05);font-family:inherit;font-size:inherit;line-height:normal;margin-bottom:1.5em;padding:20px;overflow:auto;max-width:100%}blockquote{border-left:5px solid rgba(0,0,0,.05);padding:20px;font-size:1.2em;font-style:italic;margin:0 0 1.5em;position:relative}blockquote p:last-child{margin:0}table,th,td{border:1px solid rgba(0,0,0,.1)}table{border-collapse:separate;border-spacing:0;border-width:1px 0 0 1px;margin:0 0 1.5em;width:100%}th,td{padding:8px}th{border-width:0 1px 1px 0}td{border-width:0 1px 1px 0}hr{background-color:rgba(0,0,0,.1);border:0;height:1px;margin-bottom:40px;margin-top:40px}fieldset{padding:0;border:0;min-width:inherit}fieldset legend{padding:0;margin-bottom:1.5em}h1{font-size:40px;margin-bottom:20px;line-height:1.2em;font-weight:300;text-transform:none}h2{font-size:30px;margin-bottom:20px;line-height:1.2em;font-weight:300;text-transform:none}h3{font-size:20px;margin-bottom:20px;line-height:1.2em;font-weight:400;text-transform:none}h4,h5,h6{margin-bottom:20px}ul,ol{margin:0 0 1.5em 3em}ul{list-style:disc}ol{list-style:decimal}li>ul,li>ol{margin-bottom:0;margin-left:1.5em}dt{font-weight:700}dd{margin:0 1.5em 1.5em}b,strong{font-weight:700}dfn,cite,em,i{font-style:italic}address{margin:0 0 1.5em}code,kbd,tt,var{font:15px Monaco,Consolas,"Andale Mono","DejaVu Sans Mono",monospace}abbr,acronym{border-bottom:1px dotted #666;cursor:help}mark,ins{text-decoration:none}sup,sub{font-size:75%;height:0;line-height:0;position:relative;vertical-align:baseline}sup{bottom:1ex}sub{top:.5ex}small{font-size:75%}big{font-size:125%}figure{margin:0}table{margin:0 0 1.5em;width:100%}th{font-weight:700}img{height:auto;max-width:100%}button,input,select,textarea{font-size:100%;margin:0;vertical-align:baseline;*vertical-align:middle}button,html input[type=button],input[type=reset],input[type=submit]{border:1px solid transparent;background:#666;cursor:pointer;-webkit-appearance:button;padding:10px 20px;color:#fff}input[type=checkbox],input[type=radio]{box-sizing:border-box;padding:0}input[type=search]{-webkit-appearance:textfield;box-sizing:content-box}input[type=search]::-webkit-search-decoration{-webkit-appearance:none}button::-moz-focus-inner,input::-moz-focus-inner{border:0;padding:0}input[type=text],input[type=email],input[type=url],input[type=password],input[type=search],input[type=tel],input[type=number],textarea,select{background:#fafafa;color:#666;border:1px solid #ccc;border-radius:0;padding:10px 15px;box-sizing:border-box;max-width:100%}textarea{overflow:auto;vertical-align:top;width:100%}input[type=file]{max-width:100%;box-sizing:border-box}a,button,input{transition:color .1s ease-in-out,background-color .1s ease-in-out}a,a:visited,a:hover,a:focus{text-decoration:none}.button,.wp-block-button .wp-block-button__link{padding:10px 20px;display:inline-block}.wp-block-button .wp-block-button__link{font-size:inherit;line-height:inherit}.using-mouse :focus{outline:0}.using-mouse ::-moz-focus-inner{border:0}.alignleft{display:inline;float:left;margin-right:1.5em}.alignright{display:inline;float:right;margin-left:1.5em}.aligncenter{clear:both;display:block;margin:0 auto}.size-auto,.size-full,.size-large,.size-medium,.size-thumbnail{max-width:100%;height:auto}.no-sidebar .entry-content .alignfull{margin-left:calc(-100vw/2 + 100%/2);margin-right:calc(-100vw/2 + 100%/2);max-width:100vw;width:auto}.screen-reader-text,.screen-reader-text span,.screen-reader-shortcut{position:absolute!important;clip:rect(0,0,0,0);height:1px;width:1px;border:0;overflow:hidden}.screen-reader-text:focus,.screen-reader-shortcut:focus{clip:auto!important;height:auto;width:auto;display:block;font-size:1em;font-weight:700;padding:15px 23px 14px;color:#333;background:#fff;z-index:100000;text-decoration:none;box-shadow:0 0 2px 2px rgba(0,0,0,.6)}.clear:after,.entry-content:after,.comment-content:after,.site-header:after,.site-content:after,.paging-navigation:after,.site-footer:after,.site-info:after,.page-header-content-container:after,.inside-navigation:not(.grid-container):after,.inside-header:not(.grid-container):after,.inside-top-bar:not(.grid-container):after,.inside-footer-widgets:not(.grid-container):after{content:"";display:table;clear:both}.main-navigation{z-index:100;padding:0;clear:both;display:block}.inside-navigation{position:relative}.main-navigation a{display:block;text-decoration:none;font-weight:400;text-transform:none;font-size:15px}.main-navigation ul li a{display:block}.main-navigation li{float:left;position:relative}.main-navigation ul{list-style:none;margin:0;padding-left:0}.sf-menu>li.menu-item-float-right{float:right!important}.main-navigation .main-nav ul li a{padding-left:20px;padding-right:20px;line-height:60px}.menu-toggle,.mobile-bar-items,.sidebar-nav-mobile{display:none}.menu-toggle{padding:0 20px;line-height:60px;margin:0;font-weight:400;text-transform:none;font-size:15px;cursor:pointer}.main-navigation .mobile-bar-items a{padding-left:20px;padding-right:20px;line-height:60px}.search-item a:before{content:"\f002";font-family:GeneratePress;width:1.28571429em;text-align:center;display:inline-block}.search-item.close-search a:before{content:"\f00d"}.search-item .screen-reader-text{top:0;right:0;left:auto;margin:0}.main-navigation li.search-item{float:right;z-index:21}li.search-item.active{transition:opacity 100ms ease-in-out}.navigation-search{position:absolute;left:-99999px;pointer-events:none;visibility:hidden;z-index:20;width:100%;top:0;transition:opacity 100ms ease-in-out;opacity:0}.navigation-search.nav-search-active{left:0;right:0;pointer-events:auto;visibility:visible;opacity:1}.gen-sidebar-nav .navigation-search{top:auto;bottom:0}.navigation-search input{outline:0;border:0;vertical-align:bottom;line-height:0;opacity:.9;width:100%;z-index:20;border-radius:0;-webkit-appearance:none}.navigation-search input::-ms-clear{display:none;width:0;height:0}.navigation-search input::-ms-reveal{display:none;width:0;height:0}.navigation-search input::-webkit-search-decoration,.navigation-search input::-webkit-search-cancel-button,.navigation-search input::-webkit-search-results-button,.navigation-search input::-webkit-search-results-decoration{display:none}.nav-left-sidebar .main-navigation li.search-item.active,.nav-right-sidebar .main-navigation li.search-item.active{width:auto;display:inline-block;float:right}.navigation-search input{height:60px}.main-navigation ul ul{display:block;box-shadow:0 2px 2px rgba(0,0,0,.1);float:left;position:absolute;left:-99999px;opacity:0;z-index:99999;width:200px;text-align:left;top:auto;transition:opacity 80ms linear;transition-delay:0s;pointer-events:none;height:0;overflow:hidden}.main-navigation ul ul a{display:block}.main-navigation ul ul li{width:100%}.main-navigation .main-nav ul ul li a{line-height:normal;padding:10px 20px;font-size:14px}.main-navigation.sub-menu-left .sub-menu{right:0}.dropdown-hover .main-navigation:not(.toggled) ul li:hover>ul,.dropdown-hover .main-navigation:not(.toggled) ul li.sfHover>ul{left:auto;opacity:1;transition-delay:150ms;pointer-events:auto;height:auto;overflow:visible}.dropdown-hover .main-navigation:not(.toggled) ul ul li:hover>ul,.dropdown-hover .main-navigation:not(.toggled) ul ul li.sfHover>ul{left:100%;top:0}.dropdown-hover .main-navigation.sub-menu-left:not(.toggled) ul ul li:hover>ul,.dropdown-hover .main-navigation.sub-menu-left:not(.toggled) ul ul li.sfHover>ul{right:100%;left:auto}.dropdown-click .main-navigation ul ul{visibility:hidden}.dropdown-click .main-navigation ul.toggled-on,.dropdown-click .main-navigation ul li.sfHover>ul.toggled-on{left:auto;opacity:1;visibility:visible;pointer-events:auto;height:auto;overflow:visible}.dropdown-click nav ul ul ul{background-color:transparent}.main-navigation .main-nav ul ul li a{line-height:normal}.nav-float-right .main-navigation ul ul ul{top:0}.main-navigation .main-nav ul li.menu-item-has-children>a{padding-right:0;position:relative}.menu-item-has-children .dropdown-menu-toggle{display:inline-block;height:100%;clear:both;padding-right:20px;padding-left:10px}.menu-item-has-children ul .dropdown-menu-toggle{padding-top:10px;padding-bottom:10px;margin-top:-10px}nav ul ul .menu-item-has-children .dropdown-menu-toggle,.sidebar .menu-item-has-children .dropdown-menu-toggle{float:right}.dropdown-menu-toggle:before{content:"\f107";font-family:GeneratePress;display:inline-block;width:.8em;text-align:left}nav:not(.toggled) ul ul .dropdown-menu-toggle:before{text-align:right}.dropdown-hover .sub-menu-left:not(.toggled) ul ul .dropdown-menu-toggle:before{-webkit-transform:rotate(180deg);transform:rotate(180deg)}.dropdown-click .menu-item-has-children.sfHover>a .dropdown-menu-toggle:before{content:"\f106"}.dropdown-hover nav:not(.toggled) ul ul .dropdown-menu-toggle:before{content:"\f105"}.dropdown-click .main-navigation ul ul ul.toggled-on{left:0;top:auto;position:relative}.widget-area .main-navigation li{float:none;display:block;width:100%;padding:0;margin:0}.dropdown-hover.both-left .widget-area .inside-right-sidebar .main-navigation ul li:hover ul,.dropdown-hover.both-left .widget-area .inside-right-sidebar .main-navigation ul li.sfHover ul,.dropdown-hover .widget-area .main-navigation ul li:hover ul,.dropdown-hover .widget-area .main-navigation ul li.sfHover>ul{top:0;left:100%}.dropdown-hover.both-right .widget-area .main-navigation ul li:hover ul,.dropdown-hover.both-right .widget-area .main-navigation ul li.sfHover ul,.dropdown-hover .widget-area .inside-right-sidebar .main-navigation ul li:hover ul,.dropdown-hover .widget-area .inside-right-sidebar .main-navigation ul li.sfHover ul{right:100%;left:auto}.dropdown-hover.both-right .inside-left-sidebar .dropdown-menu-toggle:before,.dropdown-hover .inside-right-sidebar .dropdown-menu-toggle:before{content:"\f104"}.dropdown-hover.both-left .inside-right-sidebar .dropdown-menu-toggle:before,.dropdown-hover .inside-left-sidebar .dropdown-menu-toggle:before{content:"\f105"}.dropdown-click .widget-area .main-navigation ul ul{top:auto;position:absolute;float:none;width:100%;left:-99999px}.dropdown-click .widget-area .main-navigation ul ul.toggled-on{position:relative;left:0;right:0}.nav-float-right .inside-header .main-navigation{float:right;clear:right}.nav-float-left .inside-header .main-navigation{float:left;clear:left}.nav-aligned-right .main-navigation .menu>li,.nav-aligned-center .main-navigation .menu>li{float:none;display:inline-block}.nav-aligned-right .main-navigation ul,.nav-aligned-center .main-navigation ul{letter-spacing:-.31em;font-size:1em}.nav-aligned-right .main-navigation ul li,.nav-aligned-center .main-navigation ul li{letter-spacing:normal}.nav-aligned-center .main-navigation{text-align:center}.nav-aligned-right .main-navigation{text-align:right}.site-main .comment-navigation,.site-main .posts-navigation,.site-main .post-navigation{margin:0 0 2em;overflow:hidden}.paging-navigation .nav-previous,.paging-navigation .nav-next{display:none}.site-main .paging-navigation .navigation{margin:0}.site-main .post-navigation{margin-bottom:0}.site-header{position:relative}.inside-header{padding:40px}.main-title{margin:0;font-size:45px;line-height:1.2em;word-wrap:break-word;font-weight:700;text-transform:none}.site-description{margin:0;line-height:1.5;font-weight:400;text-transform:none;font-size:15px}.site-logo{display:inline-block;max-width:100%}.header-aligned-center .site-header{text-align:center}.header-aligned-right .site-header{text-align:right}.site-header .header-image{vertical-align:middle}.header-widget{float:right;overflow:hidden;max-width:50%}.header-widget .widget{padding:0 0 20px;margin-bottom:0}.header-widget .widget:last-child{padding-bottom:0}.nav-float-right .header-widget .widget{padding:0 0 10px}.nav-float-right .header-widget{position:relative;top:-10px}.nav-float-left .inside-header .site-branding,.nav-float-left .inside-header .site-logo{float:right;clear:right}.nav-float-left .inside-header:after{clear:both;content:'';display:table}.nav-float-right .inside-header .site-branding{display:inline-block}.header-widget .widget-title{margin-bottom:15px}.site-branding-container{display:-webkit-inline-box;display:-ms-inline-flexbox;display:inline-flex;-webkit-box-align:center;-ms-flex-align:center;align-items:center;text-align:left}.site-branding-container .site-logo{margin-right:1.5em}.header-aligned-right .site-branding-container{text-align:right}.header-aligned-right .site-branding-container .site-logo{-webkit-box-ordinal-group:11;-ms-flex-order:10;order:10;margin-right:0;margin-left:1.5em}.post{margin:0 0 2em}.posted-on .updated,.entry-header .cat-links:before,.entry-header .tags-links:before,.entry-header .comments-link:before,.entry-header .gp-icon{display:none}.byline,.single .byline,.group-blog .byline,.entry-header .cat-links,.entry-header .tags-links,.entry-header .comments-link{display:inline}footer.entry-meta .byline,footer.entry-meta .posted-on{display:block}.page-content,.entry-content,.entry-summary{margin:2em 0 0}.page-links{clear:both;margin:0 0 1.5em}.blog .format-status .entry-title,.archive .format-status .entry-title,.blog .format-aside .entry-header,.archive .format-aside .entry-header,.blog .format-status .entry-header,.archive .format-status .entry-header,.blog .format-status .entry-meta,.archive .format-status .entry-meta{display:none}.blog .format-aside .entry-content,.archive .format-aside .entry-content,.blog .format-status .entry-content,.archive .format-status .entry-content{margin-top:0}.blog .format-status .entry-content p:last-child,.archive .format-status .entry-content p:last-child{margin-bottom:0}.site-content,.entry-header{word-wrap:break-word}.entry-title{margin-bottom:0}.page-header{margin-bottom:30px}.page-header .avatar{float:left;margin-right:20px}.page-header .author-info{overflow:hidden}.page-header>:last-child,.page-header .author-info>:last-child{margin-bottom:0}.entry-meta{font-size:85%;margin-top:.5em;line-height:1.5}footer.entry-meta{margin-top:2em}.cat-links:before,.tags-links:before,.comments-link:before,.nav-previous .prev:before,.nav-next .next:before{font-family:GeneratePress;text-decoration:inherit;position:relative;margin-right:.6em;width:13px;text-align:center;display:inline-block}.cat-links:before{content:"\f07b"}.tags-links:before{content:"\f02c"}.comments-link:before{content:"\f086"}.nav-previous .prev:before{content:"\f104"}.nav-next .next:before{content:"\f105"}.cat-links,.tags-links,.comments-link{display:block}.taxonomy-description p:last-child,.read-more-container,.page-content>:last-child,.entry-content>:last-child,.entry-summary>:last-child{margin-bottom:0}.page-content img.wp-smiley,.entry-content img.wp-smiley,.comment-content img.wp-smiley{border:0;margin-bottom:0;margin-top:0;padding:0}.wp-caption{margin-bottom:1.5em;max-width:100%;position:relative}.wp-caption img[class*=wp-image-]{display:block;margin:0 auto 0;max-width:100%}.wp-caption .wp-caption-text{font-size:75%;padding-top:5px;opacity:.8}.wp-caption img{position:relative;vertical-align:bottom}.wp-block-gallery,ul.blocks-gallery-grid{margin-left:0}.wp-block-gallery .blocks-gallery-image figcaption,.wp-block-gallery .blocks-gallery-item figcaption{background:rgba(255,255,255,.7);color:#000;padding:10px;box-sizing:border-box}.gallery{margin-bottom:1.5em}.gallery-item{display:inline-block;text-align:center;vertical-align:top;width:100%}.gallery-columns-2 .gallery-item{max-width:50%}.gallery-columns-3 .gallery-item{max-width:33.33%}.gallery-columns-4 .gallery-item{max-width:25%}.gallery-columns-5 .gallery-item{max-width:20%}.gallery-columns-6 .gallery-item{max-width:16.66%}.gallery-columns-7 .gallery-item{max-width:14.28%}.gallery-columns-8 .gallery-item{max-width:12.5%}.gallery-columns-9 .gallery-item{max-width:11.11%}.gallery-caption{display:block}.site-main .gallery{margin-bottom:1.5em}.gallery-item img{vertical-align:bottom}.gallery-icon{padding:5px}embed,iframe,object{max-width:100%}.comment-content a{word-wrap:break-word}.comment,.comment-list{list-style-type:none;padding:0;margin:0}.comment-author-info{display:inline-block;vertical-align:middle}.comment-meta .avatar{float:left;margin-right:10px;-moz-border-radius:50%;-webkit-border-radius:50%;border-radius:50%}.comment-author cite{font-style:normal;font-weight:700}.entry-meta.comment-metadata{margin-top:0}.comment-content{margin-top:1.5em}.comment-respond{margin-top:0}.comment-form>.form-submit{margin-bottom:0}.comment-form input,.comment-form-comment{margin-bottom:10px}.comment-form #author,.comment-form #email,.comment-form #url{display:block}.comment-metadata .edit-link:before{display:none}.comment-body{padding:30px 0}.comment-content{padding:30px;border:1px solid rgba(0,0,0,.05)}.depth-1.parent>.children{border-bottom:1px solid rgba(0,0,0,.05)}.comment .children{padding-left:30px;margin-top:-30px;border-left:1px solid rgba(0,0,0,.05)}.pingback .comment-body,.trackback .comment-body{border-bottom:1px solid rgba(0,0,0,.05)}.pingback .edit-link{font-size:13px}.comment-content p:last-child{margin-bottom:0}.comment-list>.comment:first-child{padding-top:0;margin-top:0;border-top:0}ol.comment-list{margin-bottom:1.5em}#wp-comment-cookies-consent{margin-right:7px}.one-container .comments-area{margin-top:1.5em}.comment-content .reply{font-size:85%}.single .comments-link{display:none}.widget-area .widget{padding:40px}.widget{margin:0 0 30px;box-sizing:border-box}.sidebar .widget,.footer-widgets .widget{font-size:17px}.widget select{max-width:100%}.widget_search .search-submit{display:none}.widget_categories .children{margin-left:1.5em;padding-top:5px}.widget_categories .children li:last-child{padding-bottom:0}.sidebar .widget :last-child,.footer-widgets .widget :last-child{margin-bottom:0}.widget-title{margin-bottom:30px;font-size:20px;line-height:1.5;font-weight:400;text-transform:none}.widget ul,.widget ol{margin:0}.widget ul li{list-style-type:none;position:relative;padding-bottom:5px}.widget .search-field{width:100%}.widget:last-child,.separate-containers .widget:last-child{margin-bottom:0}.widget_nav_menu ul ul,.widget_pages ul ul{margin-left:1em;margin-top:5px}.widget ul li.menu-item-has-children,.widget ul li.page_item_has_children{padding-bottom:0}#wp-calendar{table-layout:fixed;font-size:80%}#wp-calendar #prev,#wp-calendar #prev+.pad{border-right:0}.sidebar .grid-container{max-width:100%;width:100%}.one-container.both-left .inside-left-sidebar,.one-container.both-right .inside-left-sidebar{margin-right:15px}.one-container.both-left .inside-right-sidebar,.one-container.both-right .inside-right-sidebar{margin-left:15px}.separate-containers .site-main>:last-child,.one-container .site-main>:last-child{margin-bottom:0}.one-container:not(.page) .inside-article{padding:0 0 30px 0}.one-container.right-sidebar .site-main,.one-container.both-right .site-main{margin-right:40px}.one-container.left-sidebar .site-main,.one-container.both-left .site-main{margin-left:40px}.one-container.both-sidebars .site-main{margin:0 40px 0 40px}.separate-containers .inside-article,.separate-containers .comments-area,.separate-containers .page-header,.separate-containers .paging-navigation,.one-container .site-content,.inside-page-header,.wp-block-group__inner-container{padding:40px}.separate-containers .widget,.separate-containers .site-main>*,.separate-containers .page-header,.widget-area .main-navigation{margin-bottom:20px}.separate-containers .site-main{margin:20px}.no-sidebar.separate-containers .site-main{margin-left:0;margin-right:0}.right-sidebar.separate-containers .site-main,.both-right.separate-containers .site-main{margin-left:0}.left-sidebar.separate-containers .site-main,.both-left.separate-containers .site-main{margin-right:0}.both-right.separate-containers .inside-left-sidebar,.both-left.separate-containers .inside-left-sidebar{margin-right:10px}.both-right.separate-containers .inside-right-sidebar,.both-left.separate-containers .inside-right-sidebar{margin-left:10px}.separate-containers .inside-right-sidebar,.separate-containers .inside-left-sidebar{margin-top:20px;margin-bottom:20px}.separate-containers .page-header-image,.separate-containers .page-header-contained,.separate-containers .page-header-image-single,.separate-containers .page-header-content-single{margin-top:20px}.full-width-content .container.grid-container{max-width:100%}.full-width-content.no-sidebar.separate-containers .site-main{margin:0}.full-width-content.separate-containers .inside-article,.full-width-content.one-container .site-content{padding:0}.contained-content.separate-containers .inside-article,.contained-content.one-container .site-content{padding:0}.footer-widgets{padding:40px}.site-info{text-align:center;padding:20px;font-size:15px}.site-footer .footer-widgets-container .inner-padding{padding:0 0 0 40px}.site-footer .footer-widgets-container .inside-footer-widgets{margin-left:-40px}.footer-bar-active .footer-bar .widget{padding:0}.footer-bar .widget_nav_menu>div>ul{display:inline-block;vertical-align:top}.footer-bar .textwidget p:last-child{margin:0}.footer-bar-align-right .copyright-bar{float:left}.footer-bar-align-right .footer-bar,.footer-bar-align-left .copyright-bar{float:right;text-align:right}.footer-bar-align-left .footer-bar{float:left;text-align:left}.footer-bar-align-center .copyright-bar{float:none;text-align:center}.footer-bar-align-center .footer-bar{float:none;text-align:center;margin-bottom:10px}.footer-bar .widget-title{display:none}.footer-bar .widget_nav_menu li{margin:0 10px;float:left;padding:0}.footer-bar .widget_nav_menu li:first-child{margin-left:0}.footer-bar .widget_nav_menu li:last-child{margin-right:0}.footer-bar .widget_nav_menu li ul{display:none}.post-image{margin:2em 0 0}.page-header-image,.page-header-image-single{line-height:0}.separate-containers .page-header-image,.separate-containers .page-header-content{margin-top:30px}.separate-containers .inside-article>[class*=page-header-],.one-container .inside-article>[class*=page-header-]{margin-bottom:2em;margin-top:0}.inside-article .page-header-image-single.page-header-below-title{margin-top:2em}.top-bar{font-weight:400;text-transform:none;font-size:13px}.inside-top-bar{padding:10px}.top-bar .inside-top-bar .widget{padding:0;display:inline-block;margin:0}.top-bar .inside-top-bar .textwidget p:last-child{margin:0}.top-bar-align-center{text-align:center}.top-bar-align-right{text-align:right}.top-bar-align-right .inside-top-bar>.widget:nth-child(even),.top-bar-align-left .inside-top-bar>.widget:nth-child(odd){float:left;margin-right:10px}.top-bar-align-right .inside-top-bar>.widget:nth-child(odd),.top-bar-align-center .inside-top-bar .widget:not(:first-child){margin-left:10px}.top-bar-align-left .inside-top-bar>.widget:nth-child(even){margin-left:10px;float:right}.top-bar-align-center .inside-top-bar .widget:first-child:last-child{display:block}.top-bar .widget-title{display:none}.top-bar .widget_nav_menu li{margin:0 10px;float:left;padding:0}.top-bar .widget_nav_menu li:first-child{margin-left:0}.top-bar .widget_nav_menu li:last-child{margin-right:0}.top-bar .widget_nav_menu li ul{display:none}.top-bar .widget_nav_menu>div>ul{display:inline-block;vertical-align:top}.generate-back-to-top:before{content:"\f106";font-family:GeneratePress}.generate-back-to-top,.generate-back-to-top:visited{font-size:20px;border-radius:3px;position:fixed;bottom:30px;right:30px;line-height:40px;width:40px;text-align:center;z-index:10;transition:opacity 300ms ease-in-out}.generate-back-to-top .screen-reader-text{left:0;margin:0}.menu-toggle:before,.search-item a:before,.dropdown-menu-toggle:before,.cat-links:before,.tags-links:before,.comments-link:before,.nav-previous .prev:before,.nav-next .next:before,.generate-back-to-top:before{-moz-osx-font-smoothing:grayscale;-webkit-font-smoothing:antialiased;font-style:normal;font-variant:normal;text-rendering:auto;line-height:1;speak:none}.cat-links:before,.tags-links:before,.comments-link:before,.nav-previous .prev:before,.nav-next .next:before{opacity:.7}.gp-icon{display:inline-flex;align-self:center}.gp-icon svg{height:1em;width:1em;top:.125em;position:relative;fill:currentColor}.icon-menu-bars svg:nth-child(2),.toggled .icon-menu-bars svg:nth-child(1),.icon-search svg:nth-child(2),.close-search .icon-search svg:nth-child(1){display:none}.toggled .icon-menu-bars svg:nth-child(2),.close-search .icon-search svg:nth-child(2){display:block}.entry-meta .gp-icon{margin-right:.6em;opacity:.7}.dropdown-hover .sub-menu .dropdown-menu-toggle .gp-icon svg,.dropdown-hover .children .dropdown-menu-toggle .gp-icon svg,.dropdown-hover.both-left .inside-right-sidebar .dropdown-menu-toggle .gp-icon svg,.dropdown-hover .inside-left-sidebar .dropdown-menu-toggle .gp-icon svg,.nav-next .gp-icon svg{transform:rotate(-90deg);transform-origin:center}.dropdown-hover .sub-menu-left:not(.toggled) ul ul .dropdown-menu-toggle .gp-icon svg,.dropdown-hover.both-right .inside-left-sidebar .dropdown-menu-toggle .gp-icon svg,.dropdown-hover .inside-right-sidebar .dropdown-menu-toggle .gp-icon svg,.nav-previous .gp-icon svg{-webkit-transform:rotate(90deg);transform:rotate(90deg)}.dropdown-click .sfHover>a>.dropdown-menu-toggle>.gp-icon svg,nav.toggled .sfHover>a>.dropdown-menu-toggle>.gp-icon svg,.generate-back-to-top .gp-icon svg{transform:rotate(180deg)}nav.toggled .sub-menu .dropdown-menu-toggle .gp-icon svg{transform:rotate(0deg)}.infinite-scroll .paging-navigation,.infinite-scroll.neverending .site-footer{display:none}.infinity-end.neverending .site-footer{display:block}.so-panel.widget{padding:0}#mc_embed_signup .clear{display:block;height:auto;visibility:visible;width:auto}.container.grid-container{width:auto}
body{background-color:#efefef;color:#3a3a3a}a,a:visited{color:#1e73be}a:hover,a:focus,a:active{color:#000}body .grid-container{max-width:1100px}.wp-block-group__inner-container{max-width:1100px;margin-left:auto;margin-right:auto}body,button,input,select,textarea{font-family:"Open Sans",sans-serif}.entry-content>[class*=wp-block-]:not(:last-child){margin-bottom:1.5em}.main-navigation .main-nav ul ul li a{font-size:14px}@media (max-width:768px){.main-title{font-size:30px}h1{font-size:30px}h2{font-size:25px}}.top-bar{background-color:#636363;color:#fff}.top-bar a,.top-bar a:visited{color:#fff}.top-bar a:hover{color:#303030}.site-header{background-color:#fff;color:#3a3a3a}.site-header a,.site-header a:visited{color:#3a3a3a}.main-title a,.main-title a:hover,.main-title a:visited{color:#222}.site-description{color:#757575}.main-navigation,.main-navigation ul ul{background-color:#1e73be}.main-navigation .main-nav ul li a,.menu-toggle{color:#fff}.main-navigation .main-nav ul li:hover>a,.main-navigation .main-nav ul li:focus>a,.main-navigation .main-nav ul li.sfHover>a{color:#fff;background-color:#035a9e}button.menu-toggle:hover,button.menu-toggle:focus,.main-navigation .mobile-bar-items a,.main-navigation .mobile-bar-items a:hover,.main-navigation .mobile-bar-items a:focus{color:#fff}.main-navigation .main-nav ul li[class*=current-menu-]>a{color:#fff;background-color:#035a9e}.main-navigation .main-nav ul li[class*=current-menu-]>a:hover,.main-navigation .main-nav ul li[class*=current-menu-].sfHover>a{color:#fff;background-color:#035a9e}.navigation-search input[type=search],.navigation-search input[type=search]:active,.navigation-search input[type=search]:focus,.main-navigation .main-nav ul li.search-item.active>a{color:#fff;background-color:#035a9e}.main-navigation ul ul{background-color:#035a9e}.main-navigation .main-nav ul ul li a{color:#fff}.main-navigation .main-nav ul ul li:hover>a,.main-navigation .main-nav ul ul li:focus>a,.main-navigation .main-nav ul ul li.sfHover>a{color:#bbd2e8;background-color:#035a9e}.main-navigation .main-nav ul ul li[class*=current-menu-]>a{color:#bbd2e8;background-color:#035a9e}.main-navigation .main-nav ul ul li[class*=current-menu-]>a:hover,.main-navigation .main-nav ul ul li[class*=current-menu-].sfHover>a{color:#bbd2e8;background-color:#035a9e}.separate-containers .inside-article,.separate-containers .comments-area,.separate-containers .page-header,.one-container .container,.separate-containers .paging-navigation,.inside-page-header{background-color:#fff}.entry-meta{color:#595959}.entry-meta a,.entry-meta a:visited{color:#595959}.entry-meta a:hover{color:#1e73be}.sidebar .widget{background-color:#fff}.sidebar .widget .widget-title{color:#000}.footer-widgets{background-color:#fff}.footer-widgets .widget-title{color:#000}.site-info{color:#fff;background-color:#222}.site-info a,.site-info a:visited{color:#fff}.site-info a:hover{color:#606060}.footer-bar .widget_nav_menu .current-menu-item a{color:#606060}input[type=text],input[type=email],input[type=url],input[type=password],input[type=search],input[type=tel],input[type=number],textarea,select{color:#666;background-color:#fafafa;border-color:#ccc}input[type=text]:focus,input[type=email]:focus,input[type=url]:focus,input[type=password]:focus,input[type=search]:focus,input[type=tel]:focus,input[type=number]:focus,textarea:focus,select:focus{color:#666;background-color:#fff;border-color:#bfbfbf}button,html input[type=button],input[type=reset],input[type=submit],a.button,a.button:visited,a.wp-block-button__link:not(.has-background){color:#fff;background-color:#666}button:hover,html input[type=button]:hover,input[type=reset]:hover,input[type=submit]:hover,a.button:hover,button:focus,html input[type=button]:focus,input[type=reset]:focus,input[type=submit]:focus,a.button:focus,a.wp-block-button__link:not(.has-background):active,a.wp-block-button__link:not(.has-background):focus,a.wp-block-button__link:not(.has-background):hover{color:#fff;background-color:#3f3f3f}.generate-back-to-top,.generate-back-to-top:visited{background-color:rgba(0,0,0,.4);color:#fff}.generate-back-to-top:hover,.generate-back-to-top:focus{background-color:rgba(0,0,0,.6);color:#fff}.entry-content .alignwide,body:not(.no-sidebar) .entry-content .alignfull{margin-left:-40px;width:calc(100% + 80px);max-width:calc(100% + 80px)}.rtl .menu-item-has-children .dropdown-menu-toggle{padding-left:20px}.rtl .main-navigation .main-nav ul li.menu-item-has-children>a{padding-right:20px}@media (max-width:768px){.separate-containers .inside-article,.separate-containers .comments-area,.separate-containers .page-header,.separate-containers .paging-navigation,.one-container .site-content,.inside-page-header,.wp-block-group__inner-container{padding:30px}.entry-content .alignwide,body:not(.no-sidebar) .entry-content .alignfull{margin-left:-30px;width:calc(100% + 60px);max-width:calc(100% + 60px)}}.one-container .sidebar .widget{padding:0}@media (max-width:768px){.main-navigation .menu-toggle,.main-navigation .mobile-bar-items,.sidebar-nav-mobile:not(#sticky-placeholder){display:block}.main-navigation ul,.gen-sidebar-nav{display:none}[class*=nav-float-] .site-header .inside-header>*{float:none;clear:both}}@font-face{font-family:"GeneratePress";src:url("https://cyclinguphill.com/wp-content/themes/generatepress/fonts/generatepress.eot");src:url("https://cyclinguphill.com/wp-content/themes/generatepress/fonts/generatepress.eot#iefix") format("embedded-opentype"),url("https://cyclinguphill.com/wp-content/themes/generatepress/fonts/generatepress.woff2") format("woff2"),url("https://cyclinguphill.com/wp-content/themes/generatepress/fonts/generatepress.woff") format("woff"),url("https://cyclinguphill.com/wp-content/themes/generatepress/fonts/generatepress.ttf") format("truetype"),url("https://cyclinguphill.com/wp-content/themes/generatepress/fonts/generatepress.svg#GeneratePress") format("svg");font-weight:400;font-style:normal}
button.menu-toggle{background-color:transparent;width:100%;border:0;text-align:center}button.menu-toggle:active,button.menu-toggle:focus,button.menu-toggle:hover{background-color:transparent}.menu-toggle:before{content:"\f0c9";font-family:GeneratePress;width:1.28571429em;text-align:center;display:inline-block}.toggled .menu-toggle:before{content:"\f00d"}.menu-toggle .mobile-menu{padding-left:3px}.menu-toggle .gp-icon+.mobile-menu{padding-left:9px}.menu-toggle .mobile-menu:empty{display:none}.nav-search-enabled .main-navigation .menu-toggle{text-align:left}.mobile-bar-items{display:none;position:absolute;right:0;top:0;z-index:21;list-style-type:none}.mobile-bar-items a{display:inline-block}nav.toggled ul ul.sub-menu{width:100%}.dropdown-hover .main-navigation.toggled ul li.sfHover>ul,.dropdown-hover .main-navigation.toggled ul li:hover>ul{transition-delay:0s}.toggled .menu-item-has-children .dropdown-menu-toggle{padding-left:20px}.main-navigation.toggled ul ul{transition:0s;visibility:hidden}.main-navigation.toggled .main-nav>ul{display:block}.main-navigation.toggled .main-nav ul ul.toggled-on{position:relative;top:0;left:auto!important;right:auto!important;width:100%;pointer-events:auto;height:auto;opacity:1;display:block;visibility:visible}.main-navigation.toggled .main-nav li{float:none;clear:both;display:block!important;text-align:left!important}.main-navigation.toggled .main-nav li.hide-on-mobile,.main-navigation.toggled .menu li.search-item{display:none!important}.main-navigation.toggled .sfHover>a .dropdown-menu-toggle:before{content:"\f106"}.main-navigation.toggled .menu-item-has-children .dropdown-menu-toggle{float:right}.main-navigation.toggled .sf-menu>li.menu-item-float-right{float:none!important;display:inline-block!important}@media (max-width:768px){a,body,button,input,select,textarea{-webkit-transition:all 0s ease-in-out;-moz-transition:all 0s ease-in-out;-o-transition:all 0s ease-in-out;transition:all 0s ease-in-out}.top-bar.top-bar-align-left,.top-bar.top-bar-align-right{text-align:center}.top-bar .widget{float:none!important;margin:0 10px!important}.footer-bar .widget_nav_menu li,.top-bar .widget_nav_menu li{float:none;display:inline-block;padding:5px 0}.inside-header>:not(:last-child):not(.main-navigation){margin-bottom:20px}.header-aligned-right .site-header,.header-widget,.site-header{text-align:center}.header-widget{float:none;max-width:100%}.content-area,.inside-footer-widgets>div,.sidebar{float:none;width:100%;left:0;right:0}.site-main{margin-left:0!important;margin-right:0!important}body:not(.no-sidebar) .site-main{margin-bottom:0!important}.one-container .sidebar{margin-top:40px}.separate-containers #left-sidebar+#right-sidebar .inside-right-sidebar{margin-top:0}.both-left.separate-containers .inside-left-sidebar,.both-left.separate-containers .inside-right-sidebar,.both-right.separate-containers .inside-left-sidebar,.both-right.separate-containers .inside-right-sidebar{margin-right:0;margin-left:0}.alignleft,.alignright{float:none;display:block;margin-left:auto;margin-right:auto}.post-image-aligned-left .post-image,.post-image-aligned-right .post-image{float:none;margin:2em 0;text-align:center}.comment .children{padding-left:10px;margin-left:0}.edd_download{display:block;float:none!important;margin-bottom:1.5em;width:100%!important}.entry-meta{font-size:inherit}.entry-meta a{line-height:1.8em}.site-info{padding-left:10px;padding-right:10px;text-align:center}.copyright-bar,.footer-bar{float:none!important;text-align:center!important}.footer-bar{margin-bottom:20px}.inside-footer-widgets>div:not(:last-child){margin-bottom:40px}.site-footer .footer-widgets .footer-widgets-container .inside-footer-widgets{margin:0}.site-footer .footer-widgets .footer-widgets-container .inner-padding{padding:0}}
@font-face{font-family:'FontAwesome';src:url(//cyclinguphill.com/wp-content/themes/generatepress/css/../fonts/fontawesome-webfont.eot);src:url(//cyclinguphill.com/wp-content/themes/generatepress/css/../fonts/fontawesome-webfont.eot?#iefix) format('embedded-opentype'),url(//cyclinguphill.com/wp-content/themes/generatepress/css/../fonts/fontawesome-webfont.woff2) format('woff2'),url(//cyclinguphill.com/wp-content/themes/generatepress/css/../fonts/fontawesome-webfont.woff) format('woff'),url(//cyclinguphill.com/wp-content/themes/generatepress/css/../fonts/fontawesome-webfont.ttf) format('truetype'),url(//cyclinguphill.com/wp-content/themes/generatepress/css/../fonts/fontawesome-webfont.svg#fontawesomeregular) format('svg');font-weight:normal;font-style:normal}.fa{display:inline-block;font:normal normal normal 14px/1 FontAwesome;font-size:inherit;text-rendering:auto;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale}.fa-lg{font-size:1.33333333em;line-height:.75em;vertical-align:-15%}.fa-2x{font-size:2em}.fa-3x{font-size:3em}.fa-4x{font-size:4em}.fa-5x{font-size:5em}.fa-fw{width:1.28571429em;text-align:center}.fa-ul{padding-left:0;margin-left:2.14285714em;list-style-type:none}.fa-ul>li{position:relative}.fa-li{position:absolute;left:-2.14285714em;width:2.14285714em;top:.14285714em;text-align:center}.fa-li.fa-lg{left:-1.85714286em}.fa-border{padding:.2em .25em .15em;border:solid .08em #eee;border-radius:.1em}.fa-pull-left{float:left}.fa-pull-right{float:right}.fa.fa-pull-left{margin-right:.3em}.fa.fa-pull-right{margin-left:.3em}.pull-right{float:right}.pull-left{float:left}.fa.pull-left{margin-right:.3em}.fa.pull-right{margin-left:.3em}.fa-spin{-webkit-animation:fa-spin 2s infinite linear;animation:fa-spin 2s infinite linear}.fa-pulse{-webkit-animation:fa-spin 1s infinite steps(8);animation:fa-spin 1s infinite steps(8)}@-webkit-keyframes fa-spin{0%{-webkit-transform:rotate(0deg);transform:rotate(0deg)}100%{-webkit-transform:rotate(359deg);transform:rotate(359deg)}}@keyframes fa-spin{0%{-webkit-transform:rotate(0deg);transform:rotate(0deg)}100%{-webkit-transform:rotate(359deg);transform:rotate(359deg)}}.fa-rotate-90{-ms-filter:"progid:DXImageTransform.Microsoft.BasicImage(rotation=1)";-webkit-transform:rotate(90deg);-ms-transform:rotate(90deg);transform:rotate(90deg)}.fa-rotate-180{-ms-filter:"progid:DXImageTransform.Microsoft.BasicImage(rotation=2)";-webkit-transform:rotate(180deg);-ms-transform:rotate(180deg);transform:rotate(180deg)}.fa-rotate-270{-ms-filter:"progid:DXImageTransform.Microsoft.BasicImage(rotation=3)";-webkit-transform:rotate(270deg);-ms-transform:rotate(270deg);transform:rotate(270deg)}.fa-flip-horizontal{-ms-filter:"progid:DXImageTransform.Microsoft.BasicImage(rotation=0, mirror=1)";-webkit-transform:scale(-1, 1);-ms-transform:scale(-1, 1);transform:scale(-1, 1)}.fa-flip-vertical{-ms-filter:"progid:DXImageTransform.Microsoft.BasicImage(rotation=2, mirror=1)";-webkit-transform:scale(1, -1);-ms-transform:scale(1, -1);transform:scale(1, -1)}:root .fa-rotate-90,:root .fa-rotate-180,:root .fa-rotate-270,:root .fa-flip-horizontal,:root .fa-flip-vertical{filter:none}.fa-stack{position:relative;display:inline-block;width:2em;height:2em;line-height:2em;vertical-align:middle}.fa-stack-1x,.fa-stack-2x{position:absolute;left:0;width:100%;text-align:center}.fa-stack-1x{line-height:inherit}.fa-stack-2x{font-size:2em}.fa-inverse{color:#fff}.fa-glass:before{content:"\f000"}.fa-music:before{content:"\f001"}.fa-search:before{content:"\f002"}.fa-envelope-o:before{content:"\f003"}.fa-heart:before{content:"\f004"}.fa-star:before{content:"\f005"}.fa-star-o:before{content:"\f006"}.fa-user:before{content:"\f007"}.fa-film:before{content:"\f008"}.fa-th-large:before{content:"\f009"}.fa-th:before{content:"\f00a"}.fa-th-list:before{content:"\f00b"}.fa-check:before{content:"\f00c"}.fa-remove:before,.fa-close:before,.fa-times:before{content:"\f00d"}.fa-search-plus:before{content:"\f00e"}.fa-search-minus:before{content:"\f010"}.fa-power-off:before{content:"\f011"}.fa-signal:before{content:"\f012"}.fa-gear:before,.fa-cog:before{content:"\f013"}.fa-trash-o:before{content:"\f014"}.fa-home:before{content:"\f015"}.fa-file-o:before{content:"\f016"}.fa-clock-o:before{content:"\f017"}.fa-road:before{content:"\f018"}.fa-download:before{content:"\f019"}.fa-arrow-circle-o-down:before{content:"\f01a"}.fa-arrow-circle-o-up:before{content:"\f01b"}.fa-inbox:before{content:"\f01c"}.fa-play-circle-o:before{content:"\f01d"}.fa-rotate-right:before,.fa-repeat:before{content:"\f01e"}.fa-refresh:before{content:"\f021"}.fa-list-alt:before{content:"\f022"}.fa-lock:before{content:"\f023"}.fa-flag:before{content:"\f024"}.fa-headphones:before{content:"\f025"}.fa-volume-off:before{content:"\f026"}.fa-volume-down:before{content:"\f027"}.fa-volume-up:before{content:"\f028"}.fa-qrcode:before{content:"\f029"}.fa-barcode:before{content:"\f02a"}.fa-tag:before{content:"\f02b"}.fa-tags:before{content:"\f02c"}.fa-book:before{content:"\f02d"}.fa-bookmark:before{content:"\f02e"}.fa-print:before{content:"\f02f"}.fa-camera:before{content:"\f030"}.fa-font:before{content:"\f031"}.fa-bold:before{content:"\f032"}.fa-italic:before{content:"\f033"}.fa-text-height:before{content:"\f034"}.fa-text-width:before{content:"\f035"}.fa-align-left:before{content:"\f036"}.fa-align-center:before{content:"\f037"}.fa-align-right:before{content:"\f038"}.fa-align-justify:before{content:"\f039"}.fa-list:before{content:"\f03a"}.fa-dedent:before,.fa-outdent:before{content:"\f03b"}.fa-indent:before{content:"\f03c"}.fa-video-camera:before{content:"\f03d"}.fa-photo:before,.fa-image:before,.fa-picture-o:before{content:"\f03e"}.fa-pencil:before{content:"\f040"}.fa-map-marker:before{content:"\f041"}.fa-adjust:before{content:"\f042"}.fa-tint:before{content:"\f043"}.fa-edit:before,.fa-pencil-square-o:before{content:"\f044"}.fa-share-square-o:before{content:"\f045"}.fa-check-square-o:before{content:"\f046"}.fa-arrows:before{content:"\f047"}.fa-step-backward:before{content:"\f048"}.fa-fast-backward:before{content:"\f049"}.fa-backward:before{content:"\f04a"}.fa-play:before{content:"\f04b"}.fa-pause:before{content:"\f04c"}.fa-stop:before{content:"\f04d"}.fa-forward:before{content:"\f04e"}.fa-fast-forward:before{content:"\f050"}.fa-step-forward:before{content:"\f051"}.fa-eject:before{content:"\f052"}.fa-chevron-left:before{content:"\f053"}.fa-chevron-right:before{content:"\f054"}.fa-plus-circle:before{content:"\f055"}.fa-minus-circle:before{content:"\f056"}.fa-times-circle:before{content:"\f057"}.fa-check-circle:before{content:"\f058"}.fa-question-circle:before{content:"\f059"}.fa-info-circle:before{content:"\f05a"}.fa-crosshairs:before{content:"\f05b"}.fa-times-circle-o:before{content:"\f05c"}.fa-check-circle-o:before{content:"\f05d"}.fa-ban:before{content:"\f05e"}.fa-arrow-left:before{content:"\f060"}.fa-arrow-right:before{content:"\f061"}.fa-arrow-up:before{content:"\f062"}.fa-arrow-down:before{content:"\f063"}.fa-mail-forward:before,.fa-share:before{content:"\f064"}.fa-expand:before{content:"\f065"}.fa-compress:before{content:"\f066"}.fa-plus:before{content:"\f067"}.fa-minus:before{content:"\f068"}.fa-asterisk:before{content:"\f069"}.fa-exclamation-circle:before{content:"\f06a"}.fa-gift:before{content:"\f06b"}.fa-leaf:before{content:"\f06c"}.fa-fire:before{content:"\f06d"}.fa-eye:before{content:"\f06e"}.fa-eye-slash:before{content:"\f070"}.fa-warning:before,.fa-exclamation-triangle:before{content:"\f071"}.fa-plane:before{content:"\f072"}.fa-calendar:before{content:"\f073"}.fa-random:before{content:"\f074"}.fa-comment:before{content:"\f075"}.fa-magnet:before{content:"\f076"}.fa-chevron-up:before{content:"\f077"}.fa-chevron-down:before{content:"\f078"}.fa-retweet:before{content:"\f079"}.fa-shopping-cart:before{content:"\f07a"}.fa-folder:before{content:"\f07b"}.fa-folder-open:before{content:"\f07c"}.fa-arrows-v:before{content:"\f07d"}.fa-arrows-h:before{content:"\f07e"}.fa-bar-chart-o:before,.fa-bar-chart:before{content:"\f080"}.fa-twitter-square:before{content:"\f081"}.fa-facebook-square:before{content:"\f082"}.fa-camera-retro:before{content:"\f083"}.fa-key:before{content:"\f084"}.fa-gears:before,.fa-cogs:before{content:"\f085"}.fa-comments:before{content:"\f086"}.fa-thumbs-o-up:before{content:"\f087"}.fa-thumbs-o-down:before{content:"\f088"}.fa-star-half:before{content:"\f089"}.fa-heart-o:before{content:"\f08a"}.fa-sign-out:before{content:"\f08b"}.fa-linkedin-square:before{content:"\f08c"}.fa-thumb-tack:before{content:"\f08d"}.fa-external-link:before{content:"\f08e"}.fa-sign-in:before{content:"\f090"}.fa-trophy:before{content:"\f091"}.fa-github-square:before{content:"\f092"}.fa-upload:before{content:"\f093"}.fa-lemon-o:before{content:"\f094"}.fa-phone:before{content:"\f095"}.fa-square-o:before{content:"\f096"}.fa-bookmark-o:before{content:"\f097"}.fa-phone-square:before{content:"\f098"}.fa-twitter:before{content:"\f099"}.fa-facebook-f:before,.fa-facebook:before{content:"\f09a"}.fa-github:before{content:"\f09b"}.fa-unlock:before{content:"\f09c"}.fa-credit-card:before{content:"\f09d"}.fa-feed:before,.fa-rss:before{content:"\f09e"}.fa-hdd-o:before{content:"\f0a0"}.fa-bullhorn:before{content:"\f0a1"}.fa-bell:before{content:"\f0f3"}.fa-certificate:before{content:"\f0a3"}.fa-hand-o-right:before{content:"\f0a4"}.fa-hand-o-left:before{content:"\f0a5"}.fa-hand-o-up:before{content:"\f0a6"}.fa-hand-o-down:before{content:"\f0a7"}.fa-arrow-circle-left:before{content:"\f0a8"}.fa-arrow-circle-right:before{content:"\f0a9"}.fa-arrow-circle-up:before{content:"\f0aa"}.fa-arrow-circle-down:before{content:"\f0ab"}.fa-globe:before{content:"\f0ac"}.fa-wrench:before{content:"\f0ad"}.fa-tasks:before{content:"\f0ae"}.fa-filter:before{content:"\f0b0"}.fa-briefcase:before{content:"\f0b1"}.fa-arrows-alt:before{content:"\f0b2"}.fa-group:before,.fa-users:before{content:"\f0c0"}.fa-chain:before,.fa-link:before{content:"\f0c1"}.fa-cloud:before{content:"\f0c2"}.fa-flask:before{content:"\f0c3"}.fa-cut:before,.fa-scissors:before{content:"\f0c4"}.fa-copy:before,.fa-files-o:before{content:"\f0c5"}.fa-paperclip:before{content:"\f0c6"}.fa-save:before,.fa-floppy-o:before{content:"\f0c7"}.fa-square:before{content:"\f0c8"}.fa-navicon:before,.fa-reorder:before,.fa-bars:before{content:"\f0c9"}.fa-list-ul:before{content:"\f0ca"}.fa-list-ol:before{content:"\f0cb"}.fa-strikethrough:before{content:"\f0cc"}.fa-underline:before{content:"\f0cd"}.fa-table:before{content:"\f0ce"}.fa-magic:before{content:"\f0d0"}.fa-truck:before{content:"\f0d1"}.fa-pinterest:before{content:"\f0d2"}.fa-pinterest-square:before{content:"\f0d3"}.fa-google-plus-square:before{content:"\f0d4"}.fa-google-plus:before{content:"\f0d5"}.fa-money:before{content:"\f0d6"}.fa-caret-down:before{content:"\f0d7"}.fa-caret-up:before{content:"\f0d8"}.fa-caret-left:before{content:"\f0d9"}.fa-caret-right:before{content:"\f0da"}.fa-columns:before{content:"\f0db"}.fa-unsorted:before,.fa-sort:before{content:"\f0dc"}.fa-sort-down:before,.fa-sort-desc:before{content:"\f0dd"}.fa-sort-up:before,.fa-sort-asc:before{content:"\f0de"}.fa-envelope:before{content:"\f0e0"}.fa-linkedin:before{content:"\f0e1"}.fa-rotate-left:before,.fa-undo:before{content:"\f0e2"}.fa-legal:before,.fa-gavel:before{content:"\f0e3"}.fa-dashboard:before,.fa-tachometer:before{content:"\f0e4"}.fa-comment-o:before{content:"\f0e5"}.fa-comments-o:before{content:"\f0e6"}.fa-flash:before,.fa-bolt:before{content:"\f0e7"}.fa-sitemap:before{content:"\f0e8"}.fa-umbrella:before{content:"\f0e9"}.fa-paste:before,.fa-clipboard:before{content:"\f0ea"}.fa-lightbulb-o:before{content:"\f0eb"}.fa-exchange:before{content:"\f0ec"}.fa-cloud-download:before{content:"\f0ed"}.fa-cloud-upload:before{content:"\f0ee"}.fa-user-md:before{content:"\f0f0"}.fa-stethoscope:before{content:"\f0f1"}.fa-suitcase:before{content:"\f0f2"}.fa-bell-o:before{content:"\f0a2"}.fa-coffee:before{content:"\f0f4"}.fa-cutlery:before{content:"\f0f5"}.fa-file-text-o:before{content:"\f0f6"}.fa-building-o:before{content:"\f0f7"}.fa-hospital-o:before{content:"\f0f8"}.fa-ambulance:before{content:"\f0f9"}.fa-medkit:before{content:"\f0fa"}.fa-fighter-jet:before{content:"\f0fb"}.fa-beer:before{content:"\f0fc"}.fa-h-square:before{content:"\f0fd"}.fa-plus-square:before{content:"\f0fe"}.fa-angle-double-left:before{content:"\f100"}.fa-angle-double-right:before{content:"\f101"}.fa-angle-double-up:before{content:"\f102"}.fa-angle-double-down:before{content:"\f103"}.fa-angle-left:before{content:"\f104"}.fa-angle-right:before{content:"\f105"}.fa-angle-up:before{content:"\f106"}.fa-angle-down:before{content:"\f107"}.fa-desktop:before{content:"\f108"}.fa-laptop:before{content:"\f109"}.fa-tablet:before{content:"\f10a"}.fa-mobile-phone:before,.fa-mobile:before{content:"\f10b"}.fa-circle-o:before{content:"\f10c"}.fa-quote-left:before{content:"\f10d"}.fa-quote-right:before{content:"\f10e"}.fa-spinner:before{content:"\f110"}.fa-circle:before{content:"\f111"}.fa-mail-reply:before,.fa-reply:before{content:"\f112"}.fa-github-alt:before{content:"\f113"}.fa-folder-o:before{content:"\f114"}.fa-folder-open-o:before{content:"\f115"}.fa-smile-o:before{content:"\f118"}.fa-frown-o:before{content:"\f119"}.fa-meh-o:before{content:"\f11a"}.fa-gamepad:before{content:"\f11b"}.fa-keyboard-o:before{content:"\f11c"}.fa-flag-o:before{content:"\f11d"}.fa-flag-checkered:before{content:"\f11e"}.fa-terminal:before{content:"\f120"}.fa-code:before{content:"\f121"}.fa-mail-reply-all:before,.fa-reply-all:before{content:"\f122"}.fa-star-half-empty:before,.fa-star-half-full:before,.fa-star-half-o:before{content:"\f123"}.fa-location-arrow:before{content:"\f124"}.fa-crop:before{content:"\f125"}.fa-code-fork:before{content:"\f126"}.fa-unlink:before,.fa-chain-broken:before{content:"\f127"}.fa-question:before{content:"\f128"}.fa-info:before{content:"\f129"}.fa-exclamation:before{content:"\f12a"}.fa-superscript:before{content:"\f12b"}.fa-subscript:before{content:"\f12c"}.fa-eraser:before{content:"\f12d"}.fa-puzzle-piece:before{content:"\f12e"}.fa-microphone:before{content:"\f130"}.fa-microphone-slash:before{content:"\f131"}.fa-shield:before{content:"\f132"}.fa-calendar-o:before{content:"\f133"}.fa-fire-extinguisher:before{content:"\f134"}.fa-rocket:before{content:"\f135"}.fa-maxcdn:before{content:"\f136"}.fa-chevron-circle-left:before{content:"\f137"}.fa-chevron-circle-right:before{content:"\f138"}.fa-chevron-circle-up:before{content:"\f139"}.fa-chevron-circle-down:before{content:"\f13a"}.fa-html5:before{content:"\f13b"}.fa-css3:before{content:"\f13c"}.fa-anchor:before{content:"\f13d"}.fa-unlock-alt:before{content:"\f13e"}.fa-bullseye:before{content:"\f140"}.fa-ellipsis-h:before{content:"\f141"}.fa-ellipsis-v:before{content:"\f142"}.fa-rss-square:before{content:"\f143"}.fa-play-circle:before{content:"\f144"}.fa-ticket:before{content:"\f145"}.fa-minus-square:before{content:"\f146"}.fa-minus-square-o:before{content:"\f147"}.fa-level-up:before{content:"\f148"}.fa-level-down:before{content:"\f149"}.fa-check-square:before{content:"\f14a"}.fa-pencil-square:before{content:"\f14b"}.fa-external-link-square:before{content:"\f14c"}.fa-share-square:before{content:"\f14d"}.fa-compass:before{content:"\f14e"}.fa-toggle-down:before,.fa-caret-square-o-down:before{content:"\f150"}.fa-toggle-up:before,.fa-caret-square-o-up:before{content:"\f151"}.fa-toggle-right:before,.fa-caret-square-o-right:before{content:"\f152"}.fa-euro:before,.fa-eur:before{content:"\f153"}.fa-gbp:before{content:"\f154"}.fa-dollar:before,.fa-usd:before{content:"\f155"}.fa-rupee:before,.fa-inr:before{content:"\f156"}.fa-cny:before,.fa-rmb:before,.fa-yen:before,.fa-jpy:before{content:"\f157"}.fa-ruble:before,.fa-rouble:before,.fa-rub:before{content:"\f158"}.fa-won:before,.fa-krw:before{content:"\f159"}.fa-bitcoin:before,.fa-btc:before{content:"\f15a"}.fa-file:before{content:"\f15b"}.fa-file-text:before{content:"\f15c"}.fa-sort-alpha-asc:before{content:"\f15d"}.fa-sort-alpha-desc:before{content:"\f15e"}.fa-sort-amount-asc:before{content:"\f160"}.fa-sort-amount-desc:before{content:"\f161"}.fa-sort-numeric-asc:before{content:"\f162"}.fa-sort-numeric-desc:before{content:"\f163"}.fa-thumbs-up:before{content:"\f164"}.fa-thumbs-down:before{content:"\f165"}.fa-youtube-square:before{content:"\f166"}.fa-youtube:before{content:"\f167"}.fa-xing:before{content:"\f168"}.fa-xing-square:before{content:"\f169"}.fa-youtube-play:before{content:"\f16a"}.fa-dropbox:before{content:"\f16b"}.fa-stack-overflow:before{content:"\f16c"}.fa-instagram:before{content:"\f16d"}.fa-flickr:before{content:"\f16e"}.fa-adn:before{content:"\f170"}.fa-bitbucket:before{content:"\f171"}.fa-bitbucket-square:before{content:"\f172"}.fa-tumblr:before{content:"\f173"}.fa-tumblr-square:before{content:"\f174"}.fa-long-arrow-down:before{content:"\f175"}.fa-long-arrow-up:before{content:"\f176"}.fa-long-arrow-left:before{content:"\f177"}.fa-long-arrow-right:before{content:"\f178"}.fa-apple:before{content:"\f179"}.fa-windows:before{content:"\f17a"}.fa-android:before{content:"\f17b"}.fa-linux:before{content:"\f17c"}.fa-dribbble:before{content:"\f17d"}.fa-skype:before{content:"\f17e"}.fa-foursquare:before{content:"\f180"}.fa-trello:before{content:"\f181"}.fa-female:before{content:"\f182"}.fa-male:before{content:"\f183"}.fa-gittip:before,.fa-gratipay:before{content:"\f184"}.fa-sun-o:before{content:"\f185"}.fa-moon-o:before{content:"\f186"}.fa-archive:before{content:"\f187"}.fa-bug:before{content:"\f188"}.fa-vk:before{content:"\f189"}.fa-weibo:before{content:"\f18a"}.fa-renren:before{content:"\f18b"}.fa-pagelines:before{content:"\f18c"}.fa-stack-exchange:before{content:"\f18d"}.fa-arrow-circle-o-right:before{content:"\f18e"}.fa-arrow-circle-o-left:before{content:"\f190"}.fa-toggle-left:before,.fa-caret-square-o-left:before{content:"\f191"}.fa-dot-circle-o:before{content:"\f192"}.fa-wheelchair:before{content:"\f193"}.fa-vimeo-square:before{content:"\f194"}.fa-turkish-lira:before,.fa-try:before{content:"\f195"}.fa-plus-square-o:before{content:"\f196"}.fa-space-shuttle:before{content:"\f197"}.fa-slack:before{content:"\f198"}.fa-envelope-square:before{content:"\f199"}.fa-wordpress:before{content:"\f19a"}.fa-openid:before{content:"\f19b"}.fa-institution:before,.fa-bank:before,.fa-university:before{content:"\f19c"}.fa-mortar-board:before,.fa-graduation-cap:before{content:"\f19d"}.fa-yahoo:before{content:"\f19e"}.fa-google:before{content:"\f1a0"}.fa-reddit:before{content:"\f1a1"}.fa-reddit-square:before{content:"\f1a2"}.fa-stumbleupon-circle:before{content:"\f1a3"}.fa-stumbleupon:before{content:"\f1a4"}.fa-delicious:before{content:"\f1a5"}.fa-digg:before{content:"\f1a6"}.fa-pied-piper-pp:before{content:"\f1a7"}.fa-pied-piper-alt:before{content:"\f1a8"}.fa-drupal:before{content:"\f1a9"}.fa-joomla:before{content:"\f1aa"}.fa-language:before{content:"\f1ab"}.fa-fax:before{content:"\f1ac"}.fa-building:before{content:"\f1ad"}.fa-child:before{content:"\f1ae"}.fa-paw:before{content:"\f1b0"}.fa-spoon:before{content:"\f1b1"}.fa-cube:before{content:"\f1b2"}.fa-cubes:before{content:"\f1b3"}.fa-behance:before{content:"\f1b4"}.fa-behance-square:before{content:"\f1b5"}.fa-steam:before{content:"\f1b6"}.fa-steam-square:before{content:"\f1b7"}.fa-recycle:before{content:"\f1b8"}.fa-automobile:before,.fa-car:before{content:"\f1b9"}.fa-cab:before,.fa-taxi:before{content:"\f1ba"}.fa-tree:before{content:"\f1bb"}.fa-spotify:before{content:"\f1bc"}.fa-deviantart:before{content:"\f1bd"}.fa-soundcloud:before{content:"\f1be"}.fa-database:before{content:"\f1c0"}.fa-file-pdf-o:before{content:"\f1c1"}.fa-file-word-o:before{content:"\f1c2"}.fa-file-excel-o:before{content:"\f1c3"}.fa-file-powerpoint-o:before{content:"\f1c4"}.fa-file-photo-o:before,.fa-file-picture-o:before,.fa-file-image-o:before{content:"\f1c5"}.fa-file-zip-o:before,.fa-file-archive-o:before{content:"\f1c6"}.fa-file-sound-o:before,.fa-file-audio-o:before{content:"\f1c7"}.fa-file-movie-o:before,.fa-file-video-o:before{content:"\f1c8"}.fa-file-code-o:before{content:"\f1c9"}.fa-vine:before{content:"\f1ca"}.fa-codepen:before{content:"\f1cb"}.fa-jsfiddle:before{content:"\f1cc"}.fa-life-bouy:before,.fa-life-buoy:before,.fa-life-saver:before,.fa-support:before,.fa-life-ring:before{content:"\f1cd"}.fa-circle-o-notch:before{content:"\f1ce"}.fa-ra:before,.fa-resistance:before,.fa-rebel:before{content:"\f1d0"}.fa-ge:before,.fa-empire:before{content:"\f1d1"}.fa-git-square:before{content:"\f1d2"}.fa-git:before{content:"\f1d3"}.fa-y-combinator-square:before,.fa-yc-square:before,.fa-hacker-news:before{content:"\f1d4"}.fa-tencent-weibo:before{content:"\f1d5"}.fa-qq:before{content:"\f1d6"}.fa-wechat:before,.fa-weixin:before{content:"\f1d7"}.fa-send:before,.fa-paper-plane:before{content:"\f1d8"}.fa-send-o:before,.fa-paper-plane-o:before{content:"\f1d9"}.fa-history:before{content:"\f1da"}.fa-circle-thin:before{content:"\f1db"}.fa-header:before{content:"\f1dc"}.fa-paragraph:before{content:"\f1dd"}.fa-sliders:before{content:"\f1de"}.fa-share-alt:before{content:"\f1e0"}.fa-share-alt-square:before{content:"\f1e1"}.fa-bomb:before{content:"\f1e2"}.fa-soccer-ball-o:before,.fa-futbol-o:before{content:"\f1e3"}.fa-tty:before{content:"\f1e4"}.fa-binoculars:before{content:"\f1e5"}.fa-plug:before{content:"\f1e6"}.fa-slideshare:before{content:"\f1e7"}.fa-twitch:before{content:"\f1e8"}.fa-yelp:before{content:"\f1e9"}.fa-newspaper-o:before{content:"\f1ea"}.fa-wifi:before{content:"\f1eb"}.fa-calculator:before{content:"\f1ec"}.fa-paypal:before{content:"\f1ed"}.fa-google-wallet:before{content:"\f1ee"}.fa-cc-visa:before{content:"\f1f0"}.fa-cc-mastercard:before{content:"\f1f1"}.fa-cc-discover:before{content:"\f1f2"}.fa-cc-amex:before{content:"\f1f3"}.fa-cc-paypal:before{content:"\f1f4"}.fa-cc-stripe:before{content:"\f1f5"}.fa-bell-slash:before{content:"\f1f6"}.fa-bell-slash-o:before{content:"\f1f7"}.fa-trash:before{content:"\f1f8"}.fa-copyright:before{content:"\f1f9"}.fa-at:before{content:"\f1fa"}.fa-eyedropper:before{content:"\f1fb"}.fa-paint-brush:before{content:"\f1fc"}.fa-birthday-cake:before{content:"\f1fd"}.fa-area-chart:before{content:"\f1fe"}.fa-pie-chart:before{content:"\f200"}.fa-line-chart:before{content:"\f201"}.fa-lastfm:before{content:"\f202"}.fa-lastfm-square:before{content:"\f203"}.fa-toggle-off:before{content:"\f204"}.fa-toggle-on:before{content:"\f205"}.fa-bicycle:before{content:"\f206"}.fa-bus:before{content:"\f207"}.fa-ioxhost:before{content:"\f208"}.fa-angellist:before{content:"\f209"}.fa-cc:before{content:"\f20a"}.fa-shekel:before,.fa-sheqel:before,.fa-ils:before{content:"\f20b"}.fa-meanpath:before{content:"\f20c"}.fa-buysellads:before{content:"\f20d"}.fa-connectdevelop:before{content:"\f20e"}.fa-dashcube:before{content:"\f210"}.fa-forumbee:before{content:"\f211"}.fa-leanpub:before{content:"\f212"}.fa-sellsy:before{content:"\f213"}.fa-shirtsinbulk:before{content:"\f214"}.fa-simplybuilt:before{content:"\f215"}.fa-skyatlas:before{content:"\f216"}.fa-cart-plus:before{content:"\f217"}.fa-cart-arrow-down:before{content:"\f218"}.fa-diamond:before{content:"\f219"}.fa-ship:before{content:"\f21a"}.fa-user-secret:before{content:"\f21b"}.fa-motorcycle:before{content:"\f21c"}.fa-street-view:before{content:"\f21d"}.fa-heartbeat:before{content:"\f21e"}.fa-venus:before{content:"\f221"}.fa-mars:before{content:"\f222"}.fa-mercury:before{content:"\f223"}.fa-intersex:before,.fa-transgender:before{content:"\f224"}.fa-transgender-alt:before{content:"\f225"}.fa-venus-double:before{content:"\f226"}.fa-mars-double:before{content:"\f227"}.fa-venus-mars:before{content:"\f228"}.fa-mars-stroke:before{content:"\f229"}.fa-mars-stroke-v:before{content:"\f22a"}.fa-mars-stroke-h:before{content:"\f22b"}.fa-neuter:before{content:"\f22c"}.fa-genderless:before{content:"\f22d"}.fa-facebook-official:before{content:"\f230"}.fa-pinterest-p:before{content:"\f231"}.fa-whatsapp:before{content:"\f232"}.fa-server:before{content:"\f233"}.fa-user-plus:before{content:"\f234"}.fa-user-times:before{content:"\f235"}.fa-hotel:before,.fa-bed:before{content:"\f236"}.fa-viacoin:before{content:"\f237"}.fa-train:before{content:"\f238"}.fa-subway:before{content:"\f239"}.fa-medium:before{content:"\f23a"}.fa-yc:before,.fa-y-combinator:before{content:"\f23b"}.fa-optin-monster:before{content:"\f23c"}.fa-opencart:before{content:"\f23d"}.fa-expeditedssl:before{content:"\f23e"}.fa-battery-4:before,.fa-battery:before,.fa-battery-full:before{content:"\f240"}.fa-battery-3:before,.fa-battery-three-quarters:before{content:"\f241"}.fa-battery-2:before,.fa-battery-half:before{content:"\f242"}.fa-battery-1:before,.fa-battery-quarter:before{content:"\f243"}.fa-battery-0:before,.fa-battery-empty:before{content:"\f244"}.fa-mouse-pointer:before{content:"\f245"}.fa-i-cursor:before{content:"\f246"}.fa-object-group:before{content:"\f247"}.fa-object-ungroup:before{content:"\f248"}.fa-sticky-note:before{content:"\f249"}.fa-sticky-note-o:before{content:"\f24a"}.fa-cc-jcb:before{content:"\f24b"}.fa-cc-diners-club:before{content:"\f24c"}.fa-clone:before{content:"\f24d"}.fa-balance-scale:before{content:"\f24e"}.fa-hourglass-o:before{content:"\f250"}.fa-hourglass-1:before,.fa-hourglass-start:before{content:"\f251"}.fa-hourglass-2:before,.fa-hourglass-half:before{content:"\f252"}.fa-hourglass-3:before,.fa-hourglass-end:before{content:"\f253"}.fa-hourglass:before{content:"\f254"}.fa-hand-grab-o:before,.fa-hand-rock-o:before{content:"\f255"}.fa-hand-stop-o:before,.fa-hand-paper-o:before{content:"\f256"}.fa-hand-scissors-o:before{content:"\f257"}.fa-hand-lizard-o:before{content:"\f258"}.fa-hand-spock-o:before{content:"\f259"}.fa-hand-pointer-o:before{content:"\f25a"}.fa-hand-peace-o:before{content:"\f25b"}.fa-trademark:before{content:"\f25c"}.fa-registered:before{content:"\f25d"}.fa-creative-commons:before{content:"\f25e"}.fa-gg:before{content:"\f260"}.fa-gg-circle:before{content:"\f261"}.fa-tripadvisor:before{content:"\f262"}.fa-odnoklassniki:before{content:"\f263"}.fa-odnoklassniki-square:before{content:"\f264"}.fa-get-pocket:before{content:"\f265"}.fa-wikipedia-w:before{content:"\f266"}.fa-safari:before{content:"\f267"}.fa-chrome:before{content:"\f268"}.fa-firefox:before{content:"\f269"}.fa-opera:before{content:"\f26a"}.fa-internet-explorer:before{content:"\f26b"}.fa-tv:before,.fa-television:before{content:"\f26c"}.fa-contao:before{content:"\f26d"}.fa-500px:before{content:"\f26e"}.fa-amazon:before{content:"\f270"}.fa-calendar-plus-o:before{content:"\f271"}.fa-calendar-minus-o:before{content:"\f272"}.fa-calendar-times-o:before{content:"\f273"}.fa-calendar-check-o:before{content:"\f274"}.fa-industry:before{content:"\f275"}.fa-map-pin:before{content:"\f276"}.fa-map-signs:before{content:"\f277"}.fa-map-o:before{content:"\f278"}.fa-map:before{content:"\f279"}.fa-commenting:before{content:"\f27a"}.fa-commenting-o:before{content:"\f27b"}.fa-houzz:before{content:"\f27c"}.fa-vimeo:before{content:"\f27d"}.fa-black-tie:before{content:"\f27e"}.fa-fonticons:before{content:"\f280"}.fa-reddit-alien:before{content:"\f281"}.fa-edge:before{content:"\f282"}.fa-credit-card-alt:before{content:"\f283"}.fa-codiepie:before{content:"\f284"}.fa-modx:before{content:"\f285"}.fa-fort-awesome:before{content:"\f286"}.fa-usb:before{content:"\f287"}.fa-product-hunt:before{content:"\f288"}.fa-mixcloud:before{content:"\f289"}.fa-scribd:before{content:"\f28a"}.fa-pause-circle:before{content:"\f28b"}.fa-pause-circle-o:before{content:"\f28c"}.fa-stop-circle:before{content:"\f28d"}.fa-stop-circle-o:before{content:"\f28e"}.fa-shopping-bag:before{content:"\f290"}.fa-shopping-basket:before{content:"\f291"}.fa-hashtag:before{content:"\f292"}.fa-bluetooth:before{content:"\f293"}.fa-bluetooth-b:before{content:"\f294"}.fa-percent:before{content:"\f295"}.fa-gitlab:before{content:"\f296"}.fa-wpbeginner:before{content:"\f297"}.fa-wpforms:before{content:"\f298"}.fa-envira:before{content:"\f299"}.fa-universal-access:before{content:"\f29a"}.fa-wheelchair-alt:before{content:"\f29b"}.fa-question-circle-o:before{content:"\f29c"}.fa-blind:before{content:"\f29d"}.fa-audio-description:before{content:"\f29e"}.fa-volume-control-phone:before{content:"\f2a0"}.fa-braille:before{content:"\f2a1"}.fa-assistive-listening-systems:before{content:"\f2a2"}.fa-asl-interpreting:before,.fa-american-sign-language-interpreting:before{content:"\f2a3"}.fa-deafness:before,.fa-hard-of-hearing:before,.fa-deaf:before{content:"\f2a4"}.fa-glide:before{content:"\f2a5"}.fa-glide-g:before{content:"\f2a6"}.fa-signing:before,.fa-sign-language:before{content:"\f2a7"}.fa-low-vision:before{content:"\f2a8"}.fa-viadeo:before{content:"\f2a9"}.fa-viadeo-square:before{content:"\f2aa"}.fa-snapchat:before{content:"\f2ab"}.fa-snapchat-ghost:before{content:"\f2ac"}.fa-snapchat-square:before{content:"\f2ad"}.fa-pied-piper:before{content:"\f2ae"}.fa-first-order:before{content:"\f2b0"}.fa-yoast:before{content:"\f2b1"}.fa-themeisle:before{content:"\f2b2"}.fa-google-plus-circle:before,.fa-google-plus-official:before{content:"\f2b3"}.fa-fa:before,.fa-font-awesome:before{content:"\f2b4"}.fa-handshake-o:before{content:"\f2b5"}.fa-envelope-open:before{content:"\f2b6"}.fa-envelope-open-o:before{content:"\f2b7"}.fa-linode:before{content:"\f2b8"}.fa-address-book:before{content:"\f2b9"}.fa-address-book-o:before{content:"\f2ba"}.fa-vcard:before,.fa-address-card:before{content:"\f2bb"}.fa-vcard-o:before,.fa-address-card-o:before{content:"\f2bc"}.fa-user-circle:before{content:"\f2bd"}.fa-user-circle-o:before{content:"\f2be"}.fa-user-o:before{content:"\f2c0"}.fa-id-badge:before{content:"\f2c1"}.fa-drivers-license:before,.fa-id-card:before{content:"\f2c2"}.fa-drivers-license-o:before,.fa-id-card-o:before{content:"\f2c3"}.fa-quora:before{content:"\f2c4"}.fa-free-code-camp:before{content:"\f2c5"}.fa-telegram:before{content:"\f2c6"}.fa-thermometer-4:before,.fa-thermometer:before,.fa-thermometer-full:before{content:"\f2c7"}.fa-thermometer-3:before,.fa-thermometer-three-quarters:before{content:"\f2c8"}.fa-thermometer-2:before,.fa-thermometer-half:before{content:"\f2c9"}.fa-thermometer-1:before,.fa-thermometer-quarter:before{content:"\f2ca"}.fa-thermometer-0:before,.fa-thermometer-empty:before{content:"\f2cb"}.fa-shower:before{content:"\f2cc"}.fa-bathtub:before,.fa-s15:before,.fa-bath:before{content:"\f2cd"}.fa-podcast:before{content:"\f2ce"}.fa-window-maximize:before{content:"\f2d0"}.fa-window-minimize:before{content:"\f2d1"}.fa-window-restore:before{content:"\f2d2"}.fa-times-rectangle:before,.fa-window-close:before{content:"\f2d3"}.fa-times-rectangle-o:before,.fa-window-close-o:before{content:"\f2d4"}.fa-bandcamp:before{content:"\f2d5"}.fa-grav:before{content:"\f2d6"}.fa-etsy:before{content:"\f2d7"}.fa-imdb:before{content:"\f2d8"}.fa-ravelry:before{content:"\f2d9"}.fa-eercast:before{content:"\f2da"}.fa-microchip:before{content:"\f2db"}.fa-snowflake-o:before{content:"\f2dc"}.fa-superpowers:before{content:"\f2dd"}.fa-wpexplorer:before{content:"\f2de"}.fa-meetup:before{content:"\f2e0"}.sr-only{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0, 0, 0, 0);border:0}.sr-only-focusable:active,.sr-only-focusable:focus{position:static;width:auto;height:auto;margin:0;overflow:visible;clip:auto}
.broken_link,a.broken_link{text-decoration:line-through}
National hill climb championship 2016 - Skip to content This year 2016 National hill climb championship was held on Bank Road, Matlock. Adam Kenway 2.18.2 (Metaltek Kuoata RT) and Lou Bates 2.57.1 (Veloschils Interbike RT) were the respective men and women champions.
Adam Kenway has been in great form this year from winning the very short Monsal Head (1.16.5) to much longer climbs like the Cat and Fiddle , and Long Hill . However, nine days before the championship he was involved in an accident (training on Bank Road ironically). However, despite lingering issues and only deciding to race at the last minute, he managed to produce a superb time. In 2nd place, Isaac Mundy kept up the very good tradition of hill climbs for Oxford University CC. 3rd place was James Lowden (Team ASL360)
In the women’s championship Lou Bates finally made the top step of the podium after finishing 2nd and 3rd in previous years. Becky Lewis 2nd (Wrexham RC) and Joanne Clay 3rd (TORQ Performance) made up the podium. Though as someone who has finished 4th on a couple of occasions, honourable mention to Joscelin Lowden (Lewes Wanderers CC) who was just 0.1 second off the podium. Marginal gains and all that.
(Haven’t seen results for juniors / vets yet. But, it was good to see Bill Bell flying the flag for vet men. Bill was very narrowly 2nd to Matt Clinton at the last HC champs in 2008 on Bank Road. I’m now starting to pay more attention to the vet category now…
Harvey Weinberger, junior men champion Anna Henderson, junior women champion
It wasn’t the best day for former national hill climb champions with four men (Richard Bussell, Dan Evans, Matt Clinton and Tejvan (me) and two women (Lynn Hamel and Maryka Sennema all missing out on a podium finish (I don’t think I’ve missed any more). I spoke to Jim Henderson before the event, he had thought about entering, but after suffering on the Rake a few weeks ago, decided against it and settled for cycling 88 miles out from his home to watch the suffering by the side of the road. Perhaps I will be joining him in a few years. Last years champions R. Bussell and M.Sennema both finished 7th.
Short steep hill
It is the nature of the hill climb championship than alternating hills suit different riders. Both men and womens champions won Monsal Head this year. The number of different winners in recent years show how difficult it has become to retain the title. The last person to retain the mens title was Dan Fleeman in 2010.
Also, they say these short hill climbs are a young persons game, and looking at the result it’s understandable.
Though what a short hill loses in length, it can make up for in atmosphere. I can’t remember seeing so many spectators at a national hill climb championship. It was certainly packed and noisy towards the steepest bit of the climb. It was good to see so many riders and spectators enjoying the day. It takes a lot of effort to close a road for three hours these days. So thanks to Matlock CC and the marshalls who helped make it possible. The catcher marshalls were also doing a very good job.
The weather was unusually good for late October. Warm, dry and barely a drop of wind (makes a change from past 3 years). With the top seeds distributed throughout the start sheet it was a blessing that the wind wasn’t variable to potentially influence the outcome.
Personal race
Photo Anthony Wood For myself, it hasn’t been a vintage hill climb season. I’ve been struggling with a hip injury since a 12 hour TT in June . It still persists and I’ve only done sporadic training in recent months. I’ve have been up a short hill in Shotover in Oxford a few times, but every time I tried, I went slower – so in the end gave up. On top of this, I developed a cough and cold so spent quite a bit of time deciding whether to race. I had several logical reasons to dns – injury, cold, wrong hill, little training. But, in the end I still wanted to be there and take part. It wasn’t particularly rational to spend five hours driving for a 2 minute steep hill climb with a cold – but then entering hill climbs isn’t particularly rational in the first place.
Photo Anthony Wood I arrived and parked near the climb. I warmed up by cycling up the back of the hill and taking photos of some early riders. I then only did 20 minutes light riding on the rollers so as not to aggravate the cold, then I went to the start and set off. I haven’t ridden the course since 2008, so didn’t remember it particularly well. I kept a reasonable pace and tried to go harder when it got steeper. With chesty cough and lack of focus for this championship, I didn’t really push the limits like in some hill climbs, but still kept a respectable effort. 41st place isn’t great when you were the champion a couple of years ago, but all things considered I was reasonably happy with a time of 2.40. If I had been fit and healthy for past three months I would have gone quicker but probably not too much. At least with 41st place, I’ve probably secured entry for next year’s championship.
By comparison with 2008 I did 2.42 and finished 14th. So at least I did go faster than 2008. In 2008, I think I did just one or two races, I didn’t keep a record in those days. My blogs were much shorter too – 2008 National Hill climb
A nice problem to have
Reminded me of after the Tour de France when spectators walked back down hill I’ve left it to the last, but one feature of this hill climb championship was its incredibly popularity with around 450 entrants for just 180 minutes of closed roads. As some have already said, it is a nice problem to have and when it is this oversubscribed – whatever you do, some people will be disappointed not to make the cut. However, there were a few issues with how the field was selected and set out – for future years, there are some things which can be improved. I may write a separate post later in week. In short – I do hope the top women get minute intervals for future fields. And bad luck to Andy Cunningham who has been going well, but didn’t get a ride this year. However, maybe 30 second intervals can work for non-favourites – I heard it worked out quite well on this kind of climb.
Nevertheless I enjoyed the day. It’s the first time in many years I’ve turned up to a hill climb championship without any pressure or expectation of trying to get on the hill climb podium. I was pleased I got a chance to congratulate Adam Kenway just as he was heading off in the car. It brought back memories of the year I won, it’s a good feeling.
The best thing about this hill climb season was winning at Burrington Combe last weekend (2 mile climb). If I can blow my own trumpet to make up for coming 41st today, I did actually beat Isaac Mundy into second place last weekend – which shows how different climbs suit different physiologies. I did tell him he would go very well this weekend. Hopefully there is more to come.
2017 National hill climb championship
The 2017 National Hill climb championship is in the North East. Around 1 mile, average 8%. Current fastest time around 4 minutes – so more like Jackson Bridge, though not quite as steep. It will be organised by a keen hill climber – Ben Lane of G.S Metro – good luck !
Stats
weight of me 61.5kg (day before) with clothes on day 63.5kg. Bike 5.7 kg. See photos of bike
Time: 2.40. Power: 473 watts Results:
Men:
Adam Kenway (Metaltek Kuota RT) 2.18.2 Isaac Mundy (Oxford University CT) 2.20.4 James Lowden (Team ASL360) 2.20.8 Kieran Wynne-Cattanach (Rhos-on-Sea CC) 2.23.6 Joseph Clark (Envelopemaster Giant Sheffield) 2.23.9 Leon Wright (Team PB Performance) 2.24.4 Richard Bussell (AeroCoach) 2.25.7 James Hayward (Woolwich CC) 2.26.8 William Bourne (Handsling Racing Team) 2.27.6 Shaun Dolby (Birdwell Wheelers) 2.28.2 Women:
Lou Bates (Veloschils Interbike RT) 2.57.1 Becky Lewis (Wrexham RC) 3.01.5 Joanne Clay (TORQ Performance) 3.01.8 Joscelin Lowden (Lewes Wanderers CC) 3.01.9 Fiona Burnie (Bishop Auckland CC) 3.07.1 Lynn Hamel (Team Lusso 72 Design.com) 3.09.8 Maryka Sennema (PacelineRT) 3.10.9 Alice Lethbridge (Starley Racing) 3.11.5 Rebecca Goodson (Sheffrec CC) 3.15.4 Jessica Roberts (Team Elite/Paul Bethell Electrical) 3.20.8 Photos
Start
Richard Bussell
A good setting for hill climb.
Joe Clark, who set new course record up nearby Riber last week.
Dan Evans has been going well on the longer climbs this year.
Great crowds
Reminded me of after the Tour de France when spectators walked back down hill
its getting steeper.
225 Jack ‘O Neil.
135
Bank Road.
Matlock is great place in late October.
Trees in autumn colour.
Spectators giving encouragement.
Fixe gear bike looking sleak.
big crowds
it’s steep.
it’s steep
Bank road from distance
238
2016 Results 1 Adam Kenway Metaltek Kuota R T 02:18.2 Male 2 Isaac Mundy Oxford University CC 02:20.4 Male 3 James Lowden Team ASL360 02:20.8 Male 4 Kieran Wynne-Cattanach Rhos-on-Sea CC 02:23.6 Male 5 Joseph Clark Envelopemaster Giant Sheffield 02:23.9 Male 6 Leon Wright Team PB Performance 02:24.4 Male 7 Richard Bussell AeroCoach 02:25.7 Male 8 James Hayward Woolwich CC 02:26.8 Male 9 William Bourne Handsling Racing Team 02:27.6 Male 10 Shaun Dolby Birdwell Wheelers 02:28.2 Male 11 Dan Evans Team Elite/Paul Bethell Electrical 02:28.5 Male 12 Kieran Savage Team B38/Underpin Racing 02:30.0 Male 13 Andy Nichols Team B38/Underpin Racing 02:31.1 Male 14 Jack O’Neill Team B38/Underpin Racing 02:31.6 Male 15 Calum Brown Sheffrec CC 02:31.8 Male 16 lee baldwin Champion System/VCUK 02:32.5 Male 17 Rowan Brackston Imperial College Cycling Club 02:32.7 Male 18 Mike Morris NFTO Race Club 02:32.8 Male 19 joe norledge Bristol South Cycling Club 02:32.9 Male 19 Matt Clinton Mike Vaughan Cycles 02:32.9 Male 21 Patrick Clark Team B38/Underpin Racing 02:33.7 Male 22 David Huck Lakes Road Club 02:35.0 Male 23 Chris Dyke Manchester Bicycle Club 02:35.1 Male 24 James Allen Sheffrec CC 02:35.2 Male 25 Glyndwr Griffiths 73Degrees CC 02:53.3 Male 26 Robert Borek DRK Racing 02:35.5 Male 27 Harvey Weinberger G.S. Henley 02:36.5 Male 28 Eugene Cross SSLL Racing Team 02:37.4 Male 29 Courtney Blockley-Campton Lutterworth Cycle Centre Racing Team 02:37.5 Male 30 Archie Cross Team B38/Underpin Racing 02:37.6 Male 31 John Johnston Matlock CC 02:38.1 Male 32 Jude Taylor Team B38/Underpin Racing 02:38.3 Male 32 Jonathan Morris Derby Mercury R C 02:38.3 Male 34 Peter Cocker Witham Wheelers 02:38.7 Male 35 Aidan Holgate North Lancs RC 02:38.9 Male 36 Benjamin Harmer GS Creazzo 02:39.3 Male 37 Steve Tait Mapperley CC 02:39.5 Male 38 Bill Bell Bigfoot CC 02:39.8 Male 39 Callum Stewart Sheffrec CC 02:40.1 Male 40 Niall Paterson Velo Club Cumbria 02:40.3 Male 41 Tejvan Pettinger Sri Chinmoy Cycling Team 02:40.6 Male 42 Russell Peace Dursley Road Club 02:40.8 Male 42 Chris Bevan Veloviewer 02:40.8 Male 42 Thomas Hanlon Harry Middleton CC 02:40.8 Male 45 Peter Tadros In-Gear Quickvit Trainsharp RT 02:41.1 Male 46 Henry Cash Holmfirth C C 02:41.4 Male 47 Tim Wilcock GS Metro 02:41.6 Male 48 Robert Rogers Birkenhead North End CC 02:41.9 Male 49 Tom Wiley Rapha Cycling Club 02:42.1 Male 50 Matthew Smith Muckle Cycle Club 02:42.5 Male 51 Danny Featherstone Andy Moore Autocentres Racing 02:42.8 Male 52 Elliot Harrison LeisureLakesBikes.com 02:42.9 Male 53 Thomas Brook Lancaster CC 02:43.0 Male 54 Hamish Mcdougall Leicester Forest CC 02:43.1 Male 55 Richard Marsden Manchester Wheelers 02:43.6 Male 56 Angus Fisk Oxford University CC 02:43.9 Male 56 Richard Cartland Team Boardman 02:43.9 Male 58 Michael Harris HD Revolutions 02:44.1 Male 58 Lewis Askey RST Racing Team 02:44.1 Male 60 Oliver Hayward University of Birmingham CC 02:44.6 Male 61 Tobias Dahlhaus London Dynamo 02:44.8 Male 62 Joshua Aiken Stowmarket & District CC 02:45.4 Male 63 Ben Norbury Congleton CC 02:45.8 Male 64 John Gull Espresso Library 02:46.1 Male 65 Tony Kiss Stratford Cycle Studios 02:46.2 Male 66 Kenny Cliffe Leicester Forest CC 02:46.5 Male 67 Mason Hollyman Holmfirth C C 02:46.8 Male 68 Alex Reid Kingston Wheelers CC 02:47.1 Male 69 Jamie Johnson Barnesbury CC 02:47.3 Male 69 Chris Myhill Peak Road Club 02:47.3 Male 71 Tom Simmonds Velo Club Walcot 02:47.6 Male 71 Rick Bailey Cycles in Motion 02:47.6 Male 73 Laurie Lambeth Beacon Wheelers 02:48.0 Male 74 Gordon Kalwak Mercia – Lloyds Cycles CC 02:48.1 Male 75 Arne Beswick Buxton CC/Sett Valley Cycles 02:48.3 Male 75 Laurence Douglas-Greene Somerset Road Club 02:48.3 Male 77 Mark Tickle Leigh Premier Road Club 02:48.5 Male 77 Joshua Sandman Climb on Bikes RT 02:48.5 Male 79 Matthew Davies Rhino Velo Race Team 02:49.9 Male 80 charles coleman DRK Racing 02:50.3 Male 81 Nick Martin East Grinstead CC 02:50.7 Male 82 George Evans Team Bottrill 02:50.9 Male 83 mick jones GS Metro 02:51.2 Male 84 Tom Fricker Farnham RC 02:51.6 Male 85 Andrew Whiteley Sheffrec CC 02:51.7 Male 86 Tony Cope Leek Cyclists’ Club 02:51.9 Male 87 Thomas Weir Swansea University Cycling Team 02:52.5 Male 88 Jack Gilbert Manchester Bicycle Club 02:52.8 Male 89 David Watson Ride Coventry 02:53.3 Male 90 Paul Newton Derby Mercury R C 02:53.4 Male 91 James Noonan THR Racing 02:53.7 Male 92 Alex Whitmore Ratae RC 02:54.1 Male 93 Josh Coyne Okehampton CC 02:54.3 Male 94 Christian Smith Manchester Bicycle Club 02:55.4 Male 95 Graham Kemp Graham Weigh Racing-Deeside Olympic 02:55.7 Male 95 James Coleman DRK Racing 02:55.7 Male 97 Daniel Nieto TBW Bottecchia Wigmore RT 02:55.8 Male 98 Michael Cooke Nottingham Clarion CC 02:55.9 Male 98 Geoff Comley Derby Mercury R C 02:55.9 Male 98 hayden allen Albarosa CC 02:55.9 Male 101 Rob Howson Leek Cyclists’ Club 02:56.2 Male 101 John Hunt Beacon Roads CC 02:56.2 Male 103 Chris Mann Wrexham RC 02:56.8 Male 104 Christopher Statham Matlock CC 02:56.9 Male 105 Andy Warby AeroCoach 02:57.1 Male 105 Lou Bates Velo Schils Interbike RT 02:57.1 Female 107 Josh Curtis Lovelo Cinelli RT 02:57.4 Male 107 Colin Atkinson EMC 02:57.4 Male 109 Simon Froberg Dinnington Racing Club 02:57.7 Male 110 Doug Forrester www.Zepnat.com R.T. 02:57.9 Male 111 Francis Chesters ABC Centreville 02:59.6 Male 112 Ollie Williams VC Meudon 02:59.7 Male 113 Jamie Joshua Dene Welwyn Whs 03:00.7 Male 114 Tim Webster Wakefield Tri Club 03:00.8 Male 115 Nicholas Després Guernsey Velo Club 03:00.9 Male 115 Ed Jarvis Dursley Road Club 03:00.9 Male 117 Devon Round Mid Shropshire Wheelers 03:01.1 Male 118 Becky Lewis Wrexham RC 03:01.5 Female 119 Joanne Clay TORQ Performance 03:01.8 Female 119 Jamie Holmes Mid Shropshire Wheelers 03:01.8 Male 121 joscelin lowden Lewes Wanderers CC 03:24.9 Female 122 Chris Green Matlock CC 03:02.4 Male 123 Ash Coning Parentini Test Team 03:02.6 Male 124 Adam Lathbury Rutland Cycling Club 03:03.0 Male 125 Paul Rowley Manchester Wheelers 03:03.2 Male 126 Ben Speller Kingston Wheelers CC 03:03.3 Male 127 alex coates Lyme Racing Club 03:03.6 Male 128 Luke Hind Bolsover and District CC 03:03.8 Male 129 Joseph Hanlon Harry Middleton CC 03:03.9 Male 129 Archie Irving Beacon Wheelers 03:03.9 Male 131 Theo Tadros In-Gear Quickvit Trainsharp RT 03:04.6 Male 132 Dan Charlton Hetton Hawks CC 03:04.7 Male 133 Tom Andrews University of Sheffield Cycling Club 03:05.1 Male 134 Callum Dixon NFTO Race Club 03:05.7 Male 135 Emile Alexander Lichfield City CC – Zipvit Sport 03:06.6 Male 136 Fiona Burnie Bishop Auckland CC 03:07.1 Female 137 steve savage Melton Olympic CC 03:07.2 Male 138 Adam Jarps Manilla Cycling 03:07.4 Male 138 Nicholas Candy North Road CC 03:07.4 Male 140 Russ Thompson Performance Cycles CC 03:07.5 Male 141 Ben Huddart Lancashire RC 03:08.2 Male 142 Oliver Bent Oxford University CC 03:08.9 Male 143 Neil Reynolds Winchcombe Cycling Club 03:09.4 Male 143 Huw Owen Energy Cycles 03:09.4 Male 145 Lynn Hamel Team Lusso 72 Design.com 03:09.8 Female 146 Chris Smith Condor RC 03:10.3 Male 147 Thomas Mead-Herbert Watford Velo Sport 03:10.4 Male 148 Francis Woodcock Bury Clarion CC 03:10.5 Male 149 Maryka Sennema Paceline RT 03:10.9 Female 150 Alice Lethbridge Starley Racing 03:11.5 Female 151 Thomas Brazier Team Elite/Paul Bethell Electrical 03:11.7 Male 152 Kevin White Matlock CC 03:12.1 Male 153 Joseph Dobson Manchester Bicycle Club 03:12.4 Male 154 Michael Harcourt Wheelbase Altura MGD 03:12.7 Male 155 Ian Coe Hafren CC 03:12.8 Male 156 David Stammers Bury Clarion CC 03:13.6 Male 157 Huw Spacey Harrogate Nova CC 03:14.6 Male 158 Dave Preece Worcester St. Johns CC 03:15.3 Male 159 Rebecca Goodson Sheffrec CC 03:15.4 Female 160 Harry Buxton Broomwagon RT 03:15.6 Male 161 Jamie Humphries Westmead Team 88 03:15.7 Male 162 Sam Mansfield Manchester Bicycle Club 03:16.1 Male 163 Euan Backus Zappi’s Cyling Club 03:16.2 Male 164 Will Beech Nottingham Clarion CC 03:16.8 Male 165 Jessica Roberts Team Elite/Paul Bethell Electrical 03:20.8 Female 166 Jack Corah Mike Vaughan Cycles 03:21.7 Male 167 Josh Charlton Hetton Hawks CC 03:21.9 Male 168 Patrick Wood Macclesfield Wheelers 03:23.3 Male 168 James Storey SportCity 03:23.3 Male 170 Rebecca Richardson Hafren CC 03:24.2 Female 171 Jonathan Groves Rapha Cycling Club 03:24.6 Male 171 Emilie Verroken Langsett Cycles Race Team 03:24.6 Female 173 George Jones Chippenham & District Wheelers 03:24.7 Male 174 Christian Fox Manchester Wheelers 03:24.8 Male 175 Theo Jefferies Westmead Team 88 03:26.1 Male 176 Anna Henderson Lovelo Cinelli RT 03:26.7 Female 177 Nicola Soden Velo Schils Interbike RT 03:27.2 Female 178 Elliot Dason-Barber Team Milton Keynes 03:27.5 Male 179 Ben Rathbone Macclesfield Wheelers 03:27.8 Male 180 Simon Bromfield Charlotteville Cycling Club 03:28.7 Male 180 Halley Woods SportCity 03:28.7 Male 182 James Scrivener Reading CC 03:28.8 Male 183 Pete Laud Common Lane Occasionals 03:28.9 Male 184 Bhima Bowden Buxton CC/Sett Valley Cycles 03:32.4 Male 185 Joanne Jago Performance Cycles CC 03:33.6 Female 186 Jake Backus Zappi’s Cyling Club 03:33.8 Male 187 Daniel Gee Ashfield RC 03:35.8 Male 188 Hannah Rhodes-Patterson Durham University Cycling Club 03:36.5 Female 189 Alana Prior Manilla Cycling 03:37.1 Female 190 Paul Dable Team Bottrill 03:37.2 Male 191 Marc Allen Swindon Road Club 03:40.4 Male 192 Jack Millar East Lancashire RC 03:41.3 Male 193 Corinne Side The Racing Chance Foundation 03:42.8 Female 194 Michael Cross Yorkshire Road Club 03:43.4 Male 195 Joe Thorp Macclesfield Wheelers 03:43.5 Male 196 Ewan Mackie Matlock CC 03:44.1 Male 197 Gemma Sargent Kent Valley RC 03:44.4 Female 198 Helen Roby HD Revolutions 03:44.6 Female 199 Yasmin Marks Derby Mercury R C 03:45.1 Female 200 Holly Flannery Triology/Bike Science North East 03:46.7 Female 201 Lily Greenhalgh East Bradford CC 03:50.3 Female 202 Arthur Boulton Palmer Park Velo 03:50.5 Male 203 Richard Birkin Nottingham Clarion CC 03:51.6 Male 204 anita cavell WCS Racing Team 03:51.7 Female 205 Jessica Rhodes-Jones Beacon Roads CC 03:52.9 Female 206 Mark Plummer Yeovil Cycling Club 03:54.3 Male 207 Ralph Keeler Cambridge CC 03:55.4 Male 208 Felicity Gledhill SportCity 03:55.5 Female 209 Henry Hollyman Holmfirth C C 03:55.7 Male 210 Liam Rees Ilkley CC 03:58.3 Male 211 Jayne Dickens Vision Racing (Delamere Dairy/GRM Property Consultants/Swinnert) 03:58.7 Female 212 Steffan Jones Energy Cycles 03:59.3 Male 212 Wiebke Rietz 1st Chard Wheelers 03:59.3 Female 214 Natalie Hodson Velo Schils Interbike RT 03:59.8 Female 215 hannah bayes Scarborough Paragon CC 04:01.5 Female 216 Mark Sanders Mid Devon CC 04:02.4 Male 217 Jasmine Gray Elite Velo Kalassportswear R T 04:02.8 Female 218 sandra mackay Velo Schils Interbike RT 04:02.9 Female 219 Cal Gorvy Palmer Park Velo 04:04.7 Male 220 Holly Carter Manchester Wheelers 04:08.6 Female 221 Sarah Briggs Matlock CC 04:08.9 Female 222 Fiona-May Aylward Leicester Forest CC 04:11.8 Female 222 Huw Parry Anglesey Cycling Group 04:11.8 Male 222 Stella Cross Yorkshire Road Club 04:11.8 Female 225 Heather Despros Guernsey Velo Club 04:13.3 Female 226 Nicola Holloway Sheffrec CC 04:14.2 Female 227 Oliver Cole Nottingham Clarion CC 04:14.3 Male 228 Andrew Newey Ribble Valley CRC 04:14.7 Male 229 Alexandra Thomas Port Talbot Whs CC 04:18.5 Female 230 Andrew Bolton Otley CC 04:27.8 Male 231 Karen Brooks WCS Racing Team 04:38.6 Female 232 Eve Lyon Team Terminator 04:45.8 Female 233 Charlie Knowler West Suffolk Whs & Triathlon Club 04:49.9 Male 234 Carolyn Gaunt WCS Racing Team 04:55.9 Female 235 sharon clifford WCS Racing Team 05:20.3 Female 236 Thomas Heighton Stockton Wheelers CC 05:22.4 Male 237 Nigel Finch Mercia – Lloyds Cycles CC 05:26.8 Male 238 Alison Vessey Mickey Cranks Cyling Club 06:11.6 Female
Related
Related
Good luck on the big day, I’ve put an entry in, with the aim of beating my time from 2008. I’ve heard that they already have over 280 entries so I might not get in. Looking on the bright side if i don’t get in I can start eating cake and drinking beer again after 3 long months of diet and training for the big day! If I don’t get a ride I’m coming to cheer everyone else on. Its a great day.
I hear 387 entrants! 🙂
Interesting to see the KOM and QOM so close on this segment. ELB was competing in the Womens Tour though. I watched the race that day – flippin’ brilliant! Nice to say hi to you at Otley x2 HC by the way.
Well done for giving it a crack, Tejvan. I had a horrid cold the week of Catford, but like you, for some odd reason I felt compelled to go out and massacre myself – all in the name of hillclimbing. We are a strange breed. 🙂
recent business project brought me to Midlands last year and little did i know how much i would struggle to find a decent hill round here. in fat, so far i has not been able to meet a cyclist who one could call a climbing specialist…..
when i trained with my cycling club in slovenia and switzerand no slope that you could do under ten minutes was considered a ‘climb’ and very few people would bother to use such a short slope as a training hill.
you are right – entering hill climbs isn’t particularly rational in the first place. what a bizarre event; i don’t think i have ever seen anything like it…
i only attended one of these events so far and my overall impression was that it is a perfect event for people with too much testosterone (with or without a bike) where climbers can sometimes get beaten by sprinters – something you do not see very often in continental Europe;o)
Yeah, glad to see you there. Not my sort of climb either but I wouldn’t miss all that theater for the world!
Thank you,from all of us that couldnt be at the climb, Great pictures and a wonderful youtube link.
Most enjoyable
My first National was on the Rake in 1999 along with a younger (22 year old?) Pettinger & I think there were only around 99 competitors, fast forward & over 400 entries this year & hill climbing is in pretty darned good health, long may it continue. It’s a fairly brutal discipline but after a protracted season taking a panning from the big guys in time trials it was always good to show some form bereft of these individuals. Thanks from the fraternity for your exemplary blogs, long may they continue & good luck in the forthcoming veteran challenges you will be facing.