Hayfever can be a minor irritation for many cyclists during the peak pollen months of summer, but it can also become debilitating in severe cases. I have experienced mild hayfever for several years. Usually I suffer at the end of the ride when my nose starts streaming for 30-60 mins. But during the past week, with high pollen counts, I’ve experienced more severe symptoms even when cycling. In terms of treatment for hayfever, I have relied on cetirizine hydrochloride (Piriteze) I usually take when it is bad. But, last weekend, it didn’t make much difference, so I looked into more possible solutions. (Vaseline around nose and Fluticasone propionate nasal spray)
Rise of hayfever
Unfortunately, in recent years there has been a rise in cases of hayfever with one study by charity Allergy UK warning over 30 million adults could suffer hayfever by 2030. Interestingly the first known recorded case of hayfever was not recorded until the nineteenth century by John Bostock who in March 1819 presented an interesting case to the Medical and Chirurgical Society: ‘Case of a periodical affection of the eyes and chest.’ It seems to be a modern phenomena and something about modern life is making it worse.
Suggested reasons for the rise in hayfever include:
- Rise in air pollution which combined with pollen acts as a greater irritant.
- Children spending less time outdoors and so not developing the same level of natural immunity to pollen.
- Climate change – warmer summers create more smogs and lead to higher pollen counts
- Change in diet – non-organic GMO food, industrial farming causing internal allergies to things like pollen.