Here’s something that captures the imagination of cyclinguphill.com – the sport of ‘Everesting’.
‘Everesting’ involves choosing a hill and cycling up and down it enough times to gain enough vertical height gain to make a grand total of 8,848m.
8,848m is of course the total height of Mount Everest.
For example, if you fancied ‘Everesting’ Box Hill (130m height gain). You would have to go up and and 69 times in a day. Box hill climb is 2.5 km uphill and 2.5km downhill. Therefore each loop of 5km would mean a total ride of 345 km. But, obviously it would be no ordinary 345km ride.
There is even a website which records anyone who makes the first successful ‘Everesting.cc‘ of a particular climb.
‘It does not matter how long the ride takes, but it must be ridden in one attempt (i.e. no sleeping in between).’
Basically it means cycling up a hill, do a u-turn at the top, go back down and then start the whole process again.
Wow, what a great way to spend a day!
Successful UK ‘Everesting attempts
The everesting.cc site keeps an excellent record of all global attempts. I don’t necessarily keep a comprehensive collection, but if you want to let me know about any UK effort, drop us a line at contact
1. Pierre Guern – 94 x Edge Hill – 29th March 2014
- 96 miles
- 29,000 ft
- 11 hours
- Strava link
Edge Hill length – 0.5 miles average gradient 11% Height gain: 295 ft / 90 m
2. Widcombe Hill Bath – Felix Young – May 25, 2014
- Distance 152.1miles
- ETM: 14:16:21
- Height gain 31,148ft / 9493 m
- Strava link
Widcombe Hill – 151m height gain. Av Gradient 9%
3. Beeley Moor – Peter Johnson – 1st June, 2014
- 195 miles
- 30,000 + Ft
- 13 hours
- Average gradient of Beeley Moor 6%, Max 10%
- Beeley Moor climb
- Strava file of ride
Pee Jay charity here.
Great Dun Fell – Laurie Lambeth – June 26, 2014
- Distance: 139.3mi
- Time 13:17:21
- Strava File
- Blog entry
Swain Lane- Stanislav Cmakal, 29 June 2014
– 132 ascents in 16 hours, 310 km
Swains Lane (2) – Mat Ilic – 5th July, 2014
130 ascents in 13 hours and 55 minutes
Hardknott Pass – Laurie Lambeth July 2014
30 times up Hardknott Pass
Whitehouse-Trellech – Jarek Turif July 27, 2014
- Ride distance – 312.2km
- Time – 13:32:48
- Total elevation – 8,891m
- Strava link
- Ascents 44 *
Whitehouse-Trellech
- length – 3.6km
- Average gradient – 6%
- Height gain – 199m
- Climb Category 3
Mam-Tor – Richard Seipp 8th August, 2014
- Distance: 116.5mi
- time: 16:04:22
- height gain: 29,351ft
- Times up Mam Tor= *44
Mam Tor
- Distance – 1.3miles
- av. gradient: 10%
- Height gain – 700ft
- Strava file
- Blog entry
Box Hill August 15
Roger Barr, 38, – Ciaran O’Hara
Frocester Hill May 23, 2015
Gordon Markus
- Strava File
- Frocester hill – 1.2 miles, average gradient 9%, Max gradient 11%, height gain 185m
Belmont Hill November 19, 2017
Joe Hawksworth
Distance: 262.4km
Elevation: 9,696m
Moving Time: 14:34:47
Which climbs would make a good Everesting?
In the UK, a good place to start would be the list of 200 climbs –
An average gradient between 6-10% would be best. You want to avoid something fairly flat, Cragg Vale would take ages because it’s only 3%.
Cragg Vale is 286 m height gain. But, 9.1km long (lap 18.2 km) 30 * 18.2 = 546 km
Hardknott Pass at 30% – 30 ascents of the 298 m climb. Done
- Great Dun Fell – 635m – just 14 times. Shame about the two gates. Because that Everesting would require 54 jumps over gates in the road. Done!
- The Rake – 101m – * 88 ! – But, a max gradient of 23%
- Horseshoe pass – Wales – 311 m * 29 average gradient 5%, max gradient 10%
How hard is Everesting?
Really hard.
See this inspiring account by George Mallory (the grandson of Everest climber George Mallory) he achieved 8,848m on Mt Donna Buang in Australia.
Cycling through the Lake District hills, I have done over 3,500m of climbing in a day, that involves quite a lot of flat. But, the idea of another 5,000 metres does put it into perspective.
Once I did hill repeats up Whiteleaf hill in the Chilterns, I wanted to see how much vertical metres I could make in an hour. I did 1,000 metres in 52 minutes. But, that was full on hill climb efforts, and definitely not sustainable.
This short experience showed how cycling up hills really works different part of the body like back, arms and neck. It was one thing to cycle for 12 hours, it is quite another to cycle for 12 hours always going up and down a hill. I really wouldn’t fancy everesting Whiteleaf because it is too steep. You get the vertical height gain over with in a short distance, but it is too intense on your muscles. To Everest, you are looking at 12 – 16 hours in the saddle. You have to be comfortable.
Everesting sites
- Everesting cc – official Everesting site
- Everesting UK – site by Laurie Lambeth (with 4 ‘Everests’ under his belt)
Related pages
- Cycling up hill technique
- Hill climb intervals – I suppose Everesting makes the ultimate interval sessions
I would love to give this challenge a go; I think Aston Hill on the A40 would be a good choice as it’s steady like Box Hill and not quite as busy. Time to get training 🙂
The A40 is a good road for cycling uphill. Not too steep, so it’s a bit more km. But, nice and steady.
My mate Felix Young “Everested” (and more) Widcombe hill in Bath last week. 1.6km at around 10% which he did 63 times. Mental.
https://www.strava.com/activities/145736152#_=_
Great effort
Hmmm. Cat and Fiddle x 20.5 eh? Was looking at doing it 12 times in 12 hours next week as a bit of a challenge. Maybe i’ll have to go one step further and attempt this…
Hi,
A few days ago I successfully completed an Everest attempt on Great Dun Fell (highest rd in England) 140 miles, 15 hours 17mins and 31,234ft of assent. drop me an email if you’d like the details?
Here’s a link to it on strava – https://www.strava.com/activities/158552863
Hi Tejvan,
I’ve completed an everesting challenge last Sunday, it was damn hard. Hope you can add me to your list of finishers.
All the best, Jarek
Nice one Jarek. I have added.
These may seem like a daft question but are there really two gates on Great Dun Fell? It could have been the fatigue befuddling my mind but I only noticed one when I rode up it.
There’s one half way up and one near the top. It maybe one gate was left open all day.
I’ve been tempted to try this since I first heard about it in April this year. It does sound ridiculously difficult though.
A friend from my local club recently completed his first Everesting session, and he wrote up a detailed account of his experience, which he kindly allowed me to publish on my site.
It might provide some useful insight to anyone else thinking of having a go.
http://www.scarletfire.co.uk/everesting-report/
Hi,
I’m considering an attempt in a few weeks time, my Garmin only lasts about 8 hours, – any advise on best way of recording the whole ride? is it possible to use a second device and record the ride in two halfs?
thanks
Andrew
Hi, I just ‘Everested’ Lambgill, Cumbria.
130miles, 31,093ft, 15:06hrs Hours (including two extra repeats resulting in an overshot 2,000ft…)
Here is the Strava Link: https://www.strava.com/activities/406340915
nice work! Looks a good hill.